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    Video Clip Of Cathe's Lift, Move, Sweat Live Workout

    This was a winner. Fun because of the variety and time flew by! Thanks!
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    Video Clip Of Cathe's Trisets Total Body Live Workout

    This one was such a challenge, definitely eat your Wheaties like @aqua girl said. I loved it!
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    Longer Boss Bands

    @aqua girl I am making my last minute Black Friday purchase right now and couldn't decide between regular or long loops. I searched for a thread to help me decide and found your post. Thank you for helping me pick the longer loops.
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    Anyone use a Vibration Plate?

    @Hazlady thank you so much for explaining and sharing your personal experiences. So helpful! As someone who already has neck issues, it seems like a pass for me.
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    Anyone use a Vibration Plate?

    Pardon my ignorance but what is the goal of a vibration plate? I've seen it used for bone health but that's as much as I know. I'm afraid to ask because you might convince me to buy one!
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    Les Mills, anyone use??

    @firemedic First, I love Cathe and she's my favorite. That said, if you're looking for variety, have you checked out any YT workouts? There are so many great free workouts, most especially I'm talking about the workouts by certified instructors (not click bait from unqualified people). The...
  7. L

    :-)

    I have no recommendations but I love how you titled the thread: Cathe Live-letes! Brilliant, should be on a shirt (hint hint)
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    Video Clip Of Cathe's Strong and Fit - Chest and Triceps Live Workout

    Cathe, it is wonderful to see you lifting those heavier weights post-surgery. I know it was months ago, but you showed recovery "who's boss!" Happy for you.
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    ;)

    Your cats sound precious! Great workout buddies. :)
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    Will there be any more step workouts?

    Like ChelePA said, cdornerfitness!!! Chris has over 300 free step workouts ranging from beginner to advanced, and she means business when she says advanced. I love her channel and her encouraging, fun personality.
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    July 20, 2023

    Agree! It's her birthday but we're the ones getting the gift of joyful fitness. Have a wonderful day, Cathe!
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    Built-in Refigerator: is it worth it?

    Those flex fridges are a great idea. Glad to hear you like yours! I keep apples, carrots, zucchini, peppers, mushrooms, on top shelves too. The crisper is for greens, and I try to store my greens wrapped in paper towels to keep the moisture at bay. I do have a garage fridge and a garage...
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    Built-in Refigerator: is it worth it?

    I cook the way you do, with lots of fresh produce, so having a big fridge is definitely important to me. Thanks for your perspective. I hope you enjoy your new house and that it can be your forever home.
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    Built-in Refigerator: is it worth it?

    I've got a dead refrigerator in my kitchen. I've always wanted a built-in fridge because they look so beautiful, but they are so pricey! I need something that has about 28-30 cubic foot capacity (family of 6!). Does anybody have a built-in? Was it worth the price premium? TIA!
  15. L

    March 9, 2023

    Ahem, @aqua girl , some of us are always loopy (me looking in the mirror)! :p
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    Cathe’s New Door Anchor - Turn Your Door Into a Gym

    I appreciate this high quality video, particularly the explanation of the method behind the design (e.g., the Neoprene cover). Plus, who doesn't love seeing cats? So cute. Thank you!
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    Pictured here are Cathe and cast doing a barbell lying tricep extension in STS 2.0 All Upper Body #1

    Agree! Doing certain moves with the barbell kills my elbows so it's nice having a modifier doing the alternative dumbbell moves "with" me!
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