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Is this tougher than Butts & Guts and RWH legs? If so I will have to add this to my repertoire!

Another option I love are the RWH premix options that have you do both ab workouts at intervals throughout the main workout. I hope Cathe continues this in the new ICE.

There is a difference in how they pay their employees Costco employees average $17 per hour while SAMs club is a little over $10. I choose to support a company who pays a living wage.

I thought your comments were very wise.

Stacy believe me, I know what it's like to look in the mirror and be over 20 lbs my ideal weight. I always had "old lady legs" even in my 20's I had cellulite and saddle bags along with a flabby butt. I can only tell you that in the past 8 years my legs have looked the best they ever have (I...

This is true for several reasons. Many incarcerated are either drug or alcohol addicted, mentally ill or homeless or both. Sometimes not bathing is a sign of depression. Most have horrible smelling mouths due to not going to dentist for regular cleaning and they get gum disease or from using...

My scent is Opium but I don't wear it to work cause I work in a jail.

i did premix 6 for the first time today. Not only do I get a chance to catch my breath, I get to catch it by doing BOTH ab segments! Love this one to the moon and back.

Fantastic post, Turquoise Eyes, thank you! Incredibly motivating! There are days when I don't feel like working out and I think about my friend who had a stroke at 50 years old or my brother who died from colon cancer at 64. It motivates me to keep persevering. I have a friend who is battling...

Hi Tia, RWH was just what I needed to jolt me out of complacency! In the beginning I had the remote handy to pause and catch my breath but slowly the endurance increased and now I can go through all workouts with the exception of pylo without a pause! My core has never been so strong. This is...

Joy, your post mentioned you got new shoes but are you sure these shoes fit your arch correctly? The foot should always be measured when you are sitting, when your arch is in the rested position. When a person stands on the branick device the arch will expand and this could cause discomfort and...

I started the RWH & STS rotation and I had forgotten how wonderful the stretches are from STS.

Thank you for the belly laugh Desertambrosia!

I have an idea for next DVD series. If there is not room for stretch segment after the workout why not put it on the main menu instead of having to search through all chapters. It would require a few less steps to find.

Ananda, you could check Craig's list too. I bought my 1st one on CL and the 2nd at a thrift store. Total investment for both $25. I also find my free weights and barbell this way, then I have more cash for the DVDs!

I am still working on the new bike maneuver with one straight leg...practice makes perfect. Just nice to be proud of an accomplishment with like-minded people.

This is probably the 5 th or 6 th time I've added Abs 2 Onto the HIIT or lift it workout but this is the first time I have been able to hold the Angel for as long as Cathe and crew. WHO HOO!! I am getting stronger. Loving RWH!

Thanks myputer for this site. Very interesting and informative.

I was a little intimidated by RWH too but now after diving in I love them. I have lost 5 lbs since I started. Still have to take occasional breathers but I am getting stronger every time I revisit. I have a weird schedule too, I work 4 12 hour days a week, then 3 off. So if I get 4 days of...

Have you read the review for Ripped with HIIT? If I were you, I would save up and purchase the entire set. They are awesome tough!