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Hello everyone, I am signed up for the Spartan Sprint in a little over a month, and am coming off the January rotation from Cathe's calendar. I need to change up my routine to prepare for the running, pulling myself up over walls, agility tasks like rope climbing & mud crawling, etc. I am...

Did anyone notice.... I just did this workout yesterday (not with the bag, I don't have one :( ) But, I'm just curious if anyone else noticed that Cathe's ponytail changed from warm-up/abs to the main workout? I just thought it was a neat little bit of trivia. (And I thought it looked...

Great Substitutions - THANK YOU! Firemedic, Thank you so much for giving me such great options in place of the new workouts! Now I'm excited about the start of next week instead of dreading it since I didn't have X10/FlexTrain/Great Glutes, etc. I LOVE both Crossfire and To The Max and...

Substitutions for newest series? Hi - I am doing the calendar rotation and see at the end of the month several of the new workouts, which I don't have yet, unfortunately! I'm wondering at a good substitution DVD for those - I have all Cathe's other workouts. The workouts listed are: Pedal...

January Calendar Rotation Hi - I saw your question and wanted to let you know that it is available in the Workout Manager. It is different from the one posted in the Rotations Forum and I'm actually following it this month. You can check it out there - HTH

Thank You Both - I found it! Thanks for putting it in the Workout Manager, Melissa - I was able to go there and download it in with no problem. :)

Hi everyone, I am wondering if the Rotation that was in the new 2014 calendar for January is available to download into the Workout Manager? I can add it manually if I need to, but wanted to see if it was available somewhere before I do that. (It is different from the one Cathe posted...

So sorry for your loss I'm so sorry to hear about your dog. They definitely teach us what it means to love, I believe. They will love us unconditionally, just because - it's the only way they know to love. I've been in that place, my two boxers passed within 6 months of each other and I miss...

Here's a thought... This is such a great idea! I think you could go back through and build a rotation using all of Cathe's from when each series came out, I believe you could go back to Cross Train Express, at least, and use what she gave us. It would be like "a Year with Cathe" or something...

He's doing okay, Natasha Hi Natasha, Thanks for the reply - my little guy is doing really well. He has a great capacity for looking on the bright side of any situation. And his twin sister (who accidentally inflicted the injury) is being such a sweetie. (Those are my 3 babies in my...

Guilty! I have them all except for the Classics, (since I have the VHS!), I don't have Cycle Max or whatever that one is, as I don't have a stationary bike, and there is one for Heavy Bag that I also don't have. My question is this - who has all the equipment, i.e. weighted vest, assorted...

I think you're right. My hubby just said the same thing, better to stay on the rotation and just bump it a day. I am really enjoying this rotation so far. My only temptation is that I just ordered To The Max, Crossfire, High Reps & Intensity for my birthday present to myself & they came...

HI - I wanted to say that I love your horse's picture in your avatar - beautiful. I grew up in PA, between Butler and Slippery Rock in a little place called Greece City. What a small world!

Hi everyone, I am doing Cathe's November 2011 (Non-Low Impact) Rotation, and I missed a day on the rotation. I did High Step Challenge on Wednesday, then Thursday was my scheduled rest day. Well, not to go into to much, I had to miss yesterday's workout to take care of my MIL, who just got...

Why not do Nov. 2011 Rotation? I am going to pull out the rotation from last November, because if I remember correctly, I really enjoyed it! Cathe - please know we are all praying for everyone there, and in the other affected areas as well to stay safe, get power restored, and hopefully...

Substitution ideas? Hi Cathe! I've been doing this rotation all week, and my oh my, are my legs talking to me! Quick question - today is Cardio Kicks, but my DVD isn't working/freezing, so would MMA Kickbox be a good substitution? I normally use KickMax or KPC when Cardio Kicks is called...

Adding my Prayers to all the others Hi Cathe, I'm so sorry to hear about your Dad and will be praying for him and your whole family.

Katied, I had to reply when I saw your post - I had a Boxer/Lab mix named Bugsy for close to 15 years, and he was my first "baby" before I had my babies. What a sweet boy he was and I miss him every day, even though I have two different puppy-boys now. Isn't it amazing how much they become a...

Thank You for the link (and the pronunciation!) SNM - thank you for that link, I'm so excited now to go check these out! And thank you for letting us know (I'm so glad I wasn't alone!) how Cathe pronounces it - that was one of those things that would just bother me no end! I did...

Hi SNM/Cathletes, I have been lurking around trying to find the description for the new series, and I keep finding the "Free Shipping" info, but not the description for the series. Can you guide me in the right direction? Also, on the scale of totally ridiculous inquiries - how do we...