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Just this morning I did a premix that was Punching and Kicking drills and ankle weight legs with abs. It was about 51 minutes, but abs weren't included.

Cathe, Thanks for the update. I hope you continue to heal and eventually get some answers. I am saving 4 slots in my DVD tower for whenever the new workouts arrive. In the meantime, I'll continue to let you torture me with all the ones I currently have!!:D

Just curious about weighing food (my example will be chicken breasts) to calculate calories. Are you supposed to weigh before cooking or after? I think before, as this is the actual weight of what you are consuming, even though it might weigh less after cooking. Am I correct or completely off...

Check out this site: http://www.notevenonce.com/ It is from the Montana Meth Project. We have been seeing these commercials on TV for quite awhile now and they are downright frightening! Hopefully they are getting the message across. It's hard to believe in a state like Montana with...

I love this workout. The first time I did it I about died!! Those poses in the first half of the workout really work the legs!! I don't know much about yoga or proper form, and I struggle somewhat because I'm not very flexible, but I really feel like I get a great workout from this DVD!!!

Marie! My dogs frequently get "skunked"!! The peroxide, baking soda and dishwashing liquid is truly the only thing I've tried that really works! Of course there is still a slight lingering smell for a little while! Hoping your day is a little sweeter smelling! ;-)

That is the best Valentine's day news ever!!!!! I'm so glad you are feeling better and that things are moving forward. Now I really have something to look forward to for later this spring!!!

Amy, I think my body is telling me the same thing! These past few days have been somewhat of a struggle to get up and get going. This week I am finishing Debbie's endurance rotation, then next week I will be in Las Vegas for a meeting. Figure that's a good excuse to take a few days rest...

Susan, You are truly beautiful!! And your "before" pics look great!!

I absolutely love the Plyo Legs workout! Fun and challenging! I have only done core cardio once and haven't previewed the other 4. I got the whole set with (I think) a 25% discount for being a beachbody customer and it was around $68 plus shipping. I think my total bill was $74 something. I...

Just had to share my very positive experience with Activa Sports. http://www.activasports.com/ A few weeks ago I ordered some exercise pants from them. (Nike low rise pants in LONG!!!! Couldn't find them anywhere else.) Anyway, they sent me e-mails all along the way with the status of...

Elaine, A little over a year ago, I visited a naturopathic doctor to help with fatigue, chronic sore throats (over a year duration) and elevated liver enzymes. My regular doctor didn't seem too concerned or helpful. Turns out I had mono! (at age 36) She started me on several supplements...

Debbie, Wanted to let you know that I am loving this rotation!! I am currently in the 3rd week, did IMAX2 this morning. I even noticed last week how my endurance had improved!! And IMAX 2 this morning didn't seem all that hard!!;-) This is definitely a keeper and I will come back to it...

I have to get up to exercise in the morning, because I don't get home until 6:30-8pm at night. And I am in no shape, mental or physical, to exercise at night. I get up at 4:15, which gives me a little more than an hour to get a good workout in before I have to be in the shower. It works great...

Cathy, That sounds great!! After I finish the Endurance Rotation, I am going to start P90X with freestyle. I will definitely keep this idea handy and use it!! Thanks!

Imagine running in place, only with straight legs and pumping your arms either up and down or by your side. Your legs stay basically straight, and you "scissor" them each time you leave the ground. And its a fast move, much faster than power lunges. I hope that helps somewhat and perhaps...

I finally got around to getting these 3 dvd's. I've had the workouts on VHS for a long time, but sold them on Ebay to buy the DVD's. Well, I just have to say how much I love them!!!:7 The premixes and combo possibilities are amazing! Yesterday I did Legs & Glutes extreme (standing) because...

Ok, I've had Step Blast forever and have done it many, many times, but for some reason, I always got on the wrong foot and therefore the wrong side of the step during the last combo. It's after the rock press, then going over the step, shuffle and fast foot repeater. Well, for some reason I...

I don't normally watch this show, but I caught a glimpse of it the other night. Did you guys check out Lisa's abs??!? My gosh, she looks very fit! I was impressed! Of course I have always thought her lips looked funny; I thought she had one too many collagen injections!!