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  1. dixiedog6

    Pre-Order Cathe's New Ice Series?

    I am getting the DVDS only :)
  2. dixiedog6

    June 2015 Rotation

    Thanks!!!!!
  3. dixiedog6

    2010 Get Ready for Summer Rotation

    I'm on week two, loving this rotation!!! Thanks!
  4. dixiedog6

    May 2015 Rotation

    Love it! Thanks!!!!
  5. dixiedog6

    Low impact series #2 PLEASE!

    Another vote for a low impact series. Lo Impact Ripped with Hiit would be awesome. and another vote for longer stretches or a strectch workout. As I get older, I have to focus more and more on flexibility.
  6. dixiedog6

    Found another great Premix in RWH series

    I love this premix too I feel like Im doing a brand new workout :)
  7. dixiedog6

    Intermittent Fasting progress...first fast weigh in!!

    Great job! Congrats!
  8. dixiedog6

    All Compound Exercise Total Body Workout

    Great idea! I have really started to appreciate metabolic workouts!
  9. dixiedog6

    Do you focus more on eliminating trouble zones or on developing total fitness?

    I focus on overall fitness as well. :)
  10. dixiedog6

    STS Rotation or Ripped Series

    What a great rotation!
  11. dixiedog6

    Happy Easter

    I did Muscle Endurance for Easter, so much fun!
  12. dixiedog6

    2 youtube workouts...

    I like to use short you tube workouts as add ons. Lots of variety!
  13. dixiedog6

    Total Fitness DVDs Spring Sale

    Thanks for the heads up!!!
  14. dixiedog6

    April 2015 Rotation

    Thanks so much!!
  15. dixiedog6

    "Fat Loss" Rotation--5 day

    That looks awesome!!!
  16. dixiedog6

    Fitness Site to share...

    STS is my all time favourite program!
  17. dixiedog6

    Yikes! Imax 3

    I am doing this later in the week! One of the toughest! The music is so motivating. Love it!
  18. dixiedog6

    Thoughts on hard core series

    I love this, I've been wanting to pull out some older dvds!
  19. dixiedog6

    STS not ideal for hypertrophy?

    Interesting topic! Thanks for your response.
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