Fitness Site to share...

[Stacy]

I found alot of interesting reading on this website (in addition to the article the link goes directly to).

http://www.aworkoutroutine.com/fat-burning-workouts/

 

[mbmundt]

Thanks for sharing!

 

[desertambrosia]

Thank you, so much confusion over this topic.

 

[complik8td]

Thank you, Stacy.

 

[healing11]

Thanks for the info. Makes me want to start sts again. I got great results with the program doing very little cardio mostly just walking.

 

[dixiedog6]

STS is my all time favourite program!