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I'm starting in Aug after my daughter moves back out and I get my workout room back. Been loving reading your journey during STS!

And I can't wait to do my first workout on it tomorrow!

That is an awesome result. I tried IF but only for about 2 days several years ago. I really should read up on it, and maybe give it a go again. Maybe start slow and extend the fasting time as I go.

Just wondering. Not sure if I want to think about signing up or not. Of course first I need to sign up for Cathe.

I can't wait to get access. Have to wait until after my mission trip in June, but once I'm home, I'm gonna sign up and have so much fun playing with the blender!

Meaning doing Meso 3 first, then Meso 2 and finish up with Meso 1. It would be more like doing a "bulk" like bodybuilders then do a "cut" I've been thinking of doing this starting in late fall, so I can "cut" in the late winter/early sping just in time for shorts season.

I'd say Firm Vo 1. Got my first copy back in 1993 after I had my first child, the vcr ate it a few year later, so I bought it again. Still have that copy plus the dvd version.

For a long time, I had a small workout room. Our oldest daughter moved out, and we rearrange bedrooms, and I got a small workout room. It was so nice to have a dedicated spot for my workouts. Then just over a year ago, I got into Crossfit. I really enjoyed it, but the passion has waned just...

What upsets me, is I went on vacation, and didn't check my e-mail for several days. It then took me a few days to wade through all my e-mail. I found an e-mail encouraging me to subscribe to Oxygen and Clean Eating, from RKP, dated only 10 days ago. How rotten is that, that they are...

After a not so great day at work, this is wonderful news!!!!

Also remind yourself, its just one day. My word, enjoy yourself with your family. You don't have to totally pig out, but dang, one day to loosen up just a little and have a few bites of food while enjoying the company of your family and friends, that won't kill you.

She says it works. I think her weight loss has more to do with her getting up off her butt, walking 2-3 miles 5-6 days a week and cutting down on the booze. But if she thinks the Sensa works for her, then whatever! I'd say look up reviews online. Like on ShopNBC, and I think QVC sells...

I've not tried it but a friend of mine is using it. She's lost over 20lbs since late spring. Granted, she took up walking 5-6 days a week and is watching what she eats and cut down on the booze. But she swears that Sensa has helped her eat less.

Holy cow! Makes me want to start your rotation Cathe gave you. Dang! That's awesome progress.

Holy crap Hanky Panky are not cheap! Dang $20 for one itty bitty pair of undies? WTF? Are they make with gold thread? No way I'm paying that much for them unless they made me look like I was 25lbs thinner and maybe came with say Johnny Depp or someone similar.

Guess not lol So, how about blogs anywhere. I'd really like to read blogs from people who lost weight and how they are doing, and maintaining that loss.

Not for me LOL! I'll be the one to turn him on to women! Besides, he looked AWESOME in Magic Mike!

Prefect! There are lots of times I can't manage a full hour so this will be a perfect time.

Only did the 9 workouts. But they will be mine!

It doesn't seem like the blogs here get much use. I'm as guilty as anyone. I started one but I totally suck at blogs/online journals so I've only put in a handful of posts myself. Just wondering if anyone still blogs here