Govtgirl
Cathlete
Ok, I feel like a dope. A few days ago I was going to post asking what Cathe workouts are 1) circuit 2) with alternating upper and lower body 3) with step 4) at about 45 minutes long.
The reason being, is that I can't handle too much upper or lower body at one time (I get too pooped out/bored/ discouraged, so I like to alternate to keep things interesting. Plus, I can't spend an hour working out, and feel guilty if I stop a DVD early.
Then, I discovered that I have access to the Workout Blender so I can adapt a Cathe workout to be exactly how I want! I mean, duh, how did I miss this? So, I'll take an hour DVD, and rearrange the chapters to how I like, and cut out the parts (high impact, etc) that I don't like. Tada!
So, just posting this because I am thrilled, and wondering how many of you use this? I swear, it's the best thing since sliced bread.
Or chocolate.
The reason being, is that I can't handle too much upper or lower body at one time (I get too pooped out/bored/ discouraged, so I like to alternate to keep things interesting. Plus, I can't spend an hour working out, and feel guilty if I stop a DVD early.
Then, I discovered that I have access to the Workout Blender so I can adapt a Cathe workout to be exactly how I want! I mean, duh, how did I miss this? So, I'll take an hour DVD, and rearrange the chapters to how I like, and cut out the parts (high impact, etc) that I don't like. Tada!
So, just posting this because I am thrilled, and wondering how many of you use this? I swear, it's the best thing since sliced bread.
Or chocolate.