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Morning girls! Saturday's workout was S90 Shoulders and Arm. I really enjoyed it!! And my triceps are still slightly sore (they were really sore yesterday). Overall, I am pleased with that workout. Wish I could say the same thing about this morning's workout - S90 Cardio Challenge. In my...

TGIF!!!! :) It has sure been a long week. No workout this morning, but I went to Punch class after work yesterday. It was HOT HOT HOT in the warehouse. I don't think it has AC, or if it does it does not work very well. Of course the trainers have 2-3 fans, but it was still bloody hot. I may put...

Hi ladies. :confused: This cold is getting me down. :( It seems to be getting worse. Can someone please make it go away? I'm going to run to Walgreens in a few and pick up some cold medicine. Despite the cold, I did S90 Tabata Inferno this morning. It's not as hard as Tabatacise, but I...

Hi gals!! I decided go a different direction this morning with my workout and opted for S90 - Total Body. It was fun! As with most of the S90 workouts, I felt like the cast was moving a little too quickly, so I just slowed it down and worked at my own pace. It took me about 40 minutes to...

Hi ladies! I'm back! :) Got home about 8:00 pm last night. I'm exhausted! I had a great time in Chicago and didn't spend toooooo much money. :D I'm happy to be home. I only got in one workout while I was gone - a 1.5 mile run, 60 pushups, and a short ab routine. Sadly, about .5 mile into my...

Hi girls! Sorry I've been MIA. I was at a law conference the past 2 days and now I'm in Chicago on a "girls only" weekend away. Not sure if ill be working out or not. Just wanted to say hello. :) Talk to you in a few days!

Howdy! This morning I did Hard Strikes. Like it, but still don't love it. It's hard on my knees. I modified some of the jumping jacks with front kicks, which helped. I also did two, 100 rep challenges - scarecrows and lateral raises. Now I LOVED both of those!! Boy did I feel the burn...

Hi girls! I also apologize for not checking in consistently. Life has been loony lately. Let's see...Friday was my rest day (as usual). Saturday I did Lower Body Blast. I wasn't as hard as I remember, but i've still got leg DOMS so I must have done something right. ;) Yesterday I did 4DS...

Good morning! Today's workout was SuperCuts. It wasn't that bad really...last time I did it it felt like torture. :rolleyes: Maybe I was just having an "on" morning. The pushup/situp combo was still tough. I got through 7 of the 8 rounds (I stop when Cathe stops, no matter how many i've...

Hi ladies! Yesterday I went to Punch class after work. This morning I was scheduled to do Tabatacise, but just couldn't muster up the energy. So I took it down a notch and did Step Moves instead. Candidly that workout has almost become to easy for me; I barely worked up a sweat. Oh well...

Good morning. :confused: I'm soooo tired. I could not fall asleep last night. And when I finally did (around midnight), I didn't sleep well. Ugh. I still managed to get out of bed this morning and do HiiT 40/20 + medicine ball abs (ab circuits). I unintentionally cheated on HiiT 40/20 - I...

Hi ladies! TGIF!!!!! :eek::eek::eek: No workout for me today. But I had Punch class after work yesterday. The instructor focused a lot on abs, abs, and more abs. Mine were burning like crazy. :p The workout was also pushup heavy, but I rocked them. ;):p Wiggie: Sorry to hear your computer...

Good morning girls! Today's workout was To The Max. Of course I skipped the compound leg segment...again. I actually intended to do it, but opted for an extra 5 minutes of sleep instead. :o Oops. :D I swear one of these days i'm going to do the whole workout. ;) Wendy: Great job at the...

To make up for missing Sunday's workout, I did a Gym Styles mania workout this morning. I started with the timesaver Chest/Triceps premix (skipping the cooldown) and finished with the timesaver back/biceps/shoulders premix (skipping the warmup). Overall it took about 65 minutes. Using only...

Hi girls! It sounds like you both had fun, relaxing weekends! Mine was the same. :) Saturday I did Crossfire in the morning, baked a few yummy treats that afternoon, and then spent the evening/night with a friend. My workout didn't get done yesterday (Sunday). :( I just plum ran out of time...

Morning girls! It's been a busy morning already. No workout, it's my rest day, yay, but I went before work to renew both my car registration and driver's license. Usually that's not a big deal but of course they are building new courthouse and the county clerk's office is currently on the...

Wendy - good luck tonight!!!!!! Kick some butt, girl! :)

Hi gals! This morning's workout was Imax 2. I love that workout. It was one of my very first Cathe workouts (possibly THE first). Looking back i'm surprised I stuck with Cathe considering I picked one of her harder workouts to begin my Cathe journey. I still remember getting to blast 3 (all...

Hi ladies!!! I hope you all had a lovely Memorial Day weekend! Mine was...okay. My DH's cousin Danny died of brain cancer early Friday morning, so we spent a good portion of the weekend in southern Kentucky at the visitation/funeral. It's such a said situation. Danny was only in his forties...

Morning girls. I went to Punch class after work yesterday. It was fun! The classes really focused on core, and man was my core burning at the end! :D I thought about working out this morning, but all of my muscles are sore and tired, so i'm taking the day off. :) Wendy: Have a great time...