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Laurie--been there, done that!! Just paint the rest of your fingernails purple-blue and make it a fashion statement!!!:+

Does anyone know where you can get a box of mixed flavors online? I emailed jerseyjoe.com (where I usually get mine) but they said they couldn't mix them up!! Seems to me like they could just open a couple of boxes and mix them up and sell them that way--the Trioplex variety pack!!!:-)

RE: Cathe: an easy to grant I want to 2cents as well!!--not that I expect anyone to agree or even care what I think:) I totally get pumped up to much heavier music, which I know not everyone likesx( !! But it seems like a name like Hardcore Series calls for a hardcore soundtrack!!! I know...

Hi! I also have one and I got it a long time ago--about 6 years. It took mine almost a whole year to heal completely. A couple of my friends and I all went together to get it done right after my eighteenth birthday, but they all ended up taking theirs out before they healed b/c they got tired...

You got it Candi!! Obviously, you can change it around to make them stronger/weaker for your preference. 2 oz Tequila (I used Jose Cuervo Gold) 6-8 oz Crystal Light Lemonade 1 lemon wedge (juice) 1 lime wedge (juice) It said to combine it and shake it VIGOROUSLY!! But my personal...

Sounds like a challenge!! Thanks alot! I have trouble finding that balance where I feel like I've worked hard enough w/out OVER-working myself. I definitely want my muscles to grow, but the fat to COME OFF!!:7

yeah, we talked a lot about the trioplex yummies!! I finally tried the cinnamon raisin roll and it was super!! PB/choc chip is still my favorite, though.:9

This is a great post!!! I, too, am guilty of what is probably not legal in most states---ups stalking! I work at a golf course, which is where I always have my packages delivered b/c someone is always there to sign for them. The ups guy always knows it's for me if the return label says...

Hey all! I need a REALLY challenging rotation that focuses on strength and edurance. Problem is, I don't have all the videos (or the budget to buy them all) so the public rotations won't work for me. I'm really bad at putting together rotations b/c I'm fairly new to following them. I'm just...

OK--I haven't checked in on this one in a while and I must know what a prickley pear is and where I can get one!! Can you tell I'm already looking forward to my next guilty pleasure??}( For anyone who may be interested, I did find a low-carb margarita recipe online somewhere and I made them...

Clean eating is basically just eating foods in their purest form. I'm sure you will get lots of responses on this forum with better explanations. I've seen Cathe explain it w/the apple example: in the cleanest form an apple is just an apple, then it becomes applesauce, then it becomes apple...

I have recently discovered PT as well and am also in the diet analysis phase. I'm glad to read all of your posts and how much you all enjoy it! I have to admit that I'm also afraid of gaining some weight--It says that I should already be consuming over 2200 cals per day for my frame! My...

I looooooove KPC!! Only problem is that I find myself walking through wal-mart later in the day just hoping that someone messes with me so that I can kick their butt!!!x(

MARGARITAS!!!!! I'm a parrot-head at heart, so blame Jimmy Buffett!}(

Thanks alot Gina!! That was very helpful!!:-)

Just bumping--I really need some advice!!!!!!!!!

I was just wondering if any of you have tried this. It's one of those mega-fat burners that you can find at all of the nutrition centers. I've never tried any of them, but do they really help with your training to reduce the layer of fat over the muscles? Just wondering if any of them are...

I've worn nike shox for aerobics, jogging since they first came out! Now I can never go back!!! I don't have the ones in your picture, though. It's been a while since I've purchased a new pair--which, of course, means I'm due}( !! They look even more comfortable!! I love the cushion that...

Hi everyone!!! I think I'm ready to start the process of getting my certification to be a personal trainer/nutrition consultant. For those of you who work in the industry, is the AFPA the way to go? I definitely want to use the most highly accredited organization to obtain the certification...

I must say that I CAN give up my Tae-Bo tapes--I can't stand that Billy Blanks guy!!! I've also let Sweatin' to the Oldies fall through the cracks!! LOL