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RE: ::: CHEETAHS ::: Thursday kickin' off the holiday :... Cathy: Probably a 4 mile run, abs and yoga. I don't do a lot of the local races anymore. Good idea to focus on the long run. How long this week? Hope I didn't miss it on an earlier post. By the way, my Yahoo home page is down. Are...

Cathy: I was in bed really early last night! IA the big city races are fun. I think I will get a hotel the night before since it is about a 3 hour drive from where I am at. Then I won't have to stress about it in the morning. Bummer about your calves. Good idea to foam roll last night! I...

RE: :::Cheetahs:::Too early to be creative on a Wednesd... Carole: IA on the Dh's noticing things. Although, there was a glimpse of light, last night Andy said my hair was getting long and liked it, so that was nice. I think you Cali cheetahs need more help with the fires. Hope your workout...

Congratulations to your son!!:)

RE: :::Cheetahs:::Too early to be creative on a Wednesd... Wendi: You are welcome for the recipe, it is a staple in our home. All this talk about guacamole has me hankering for it. I will have to make it soon! I like to keep it simple with that recipe, for me it tastes better. I have been...

RE: :::Cheetahs:::Too early to be creative on a Wednesd... I was looking up races on runmichigan.com and I found a trail race in mid October in Traverse City, only about an hour from me. They have a 10K and a 25K. It is beautiful over there. I will see how I do with the 10 miler in Grand...

RE: :::Cheetahs:::Too early to be creative on a Wednesd... Cathy: I am excited about the dirt road. My boys also like the supernatural stuff, like dragons and things. They do love the sports biographies. I have a few every year who are counting on getting drafted!! :o Great workout today...

RE: :::Cheetahs:::Too early to be creative on a Wednesd... Cathy: They have turned our road into a dirt road, so I am really looking forward to running on it!! :) Glad you had a good run this morning! Here is a list of books my boys have enjoyed in the past: The Loner by Ester Weir -...

RE: :::Cheetahs:::Too early to be creative on a Wednesd... Good Morning Cheetahs! Lorie: Sounds like a fun trip! I hope your travels are safe. Too funny about the wt comment! :) Cathy: I was thinking after reading your post and the only behavior problems I have had have been boys...

Cathy: You are right, too many good books out there. Speaking of which, I have to get reading that book for school. It has been a week since I last picked it up. I have been too much of a busy body! I was taking in the garbage today and thinking of gross things, wierd I know. Anyway, I was...

Jackie: I too am impressed with you working out at 4:30. I get up early, but have to have my coffee and news in the morning. My calf is feeling good, thanks. Nice combo for a workout today. Do you have itread 15/60 min.? I purchased it a long time ago, but my ipod was full. Now that I am...

Cathy: LOL about the wonder twin comment! :o We do seem to have a lot in common. We are reading Al Capone Does my Shirts. I forget the author's name. I am scared to go into the fridge! I am trying to muster the strength so I thought I would post instead! :) Here is the recipe for black...

Christine: We posted at the same time. (((HUGS))) to our sick Cheetah. Hope you are feeling better soon. Good to hear about the back!! :)

Morning Cheetahs! Carole: I did use the foam roller on my calf. YIKES was that painful, but I am up today with no pain at all!! Yipee!!! Christine: Wow, that is a great workout! I think the bananas worked. Feeling fabulous this morning!! :) Cathy: It was a nice combo, my...

Hey Cheetahs! Quick workout report. Ran 5 miles and did yoga for happiness "the quickie." My calf is feeling good. For good measure I put some arnica gel on it after my shower. Ate some yummy nachos for dinner and am hanging with DH. Have a nice evening everyone! Will do personals at...

Hello!! :) Cathy: Wow, two years is a long time to wait for the World Cup! It is pretty ugly in my closet. :) The soup turned out alright. Not my best work, but oh well. The bread was delicious! I looked up the story and the teacher was suspended for not talking to administration about...

Christine: That was sweet of DD19 to say that. I can imagine how good it felt. :) I take a multivitamin and an extra calcium in the morning. I am thinking it is all the salt from yesterday. It is still a little sore today, but I didn't feel it when running today. I am icing it right now and...

Workout is done. 4 miles on the treadmill. It was looking stormy out there and we have a chance of thunderstorms. Felt great! Abs on the otherhand. Not so much. Will get my arse in gear and start fresh next week! Off to make dinner! Have a great night ladies!!!:)

Wendy: I am looking forward to my ipod so much. That is a good idea to make it in the crock pot. The recipe seems pretty easy. Hope you are having a nice time with your SIL! Hope your run was a good one. Christine: I bet your outfit is beautiful! I am glad you signed up for a massage...

Cathy: Good idea to hide them from the doc. I am a shoe person, so I am always on the hunt for new shoes. It's funny, my DH likes shoes too. Caffeine is sacred to me, I would not give it up either!! Wendy: I know I will love the 8G! I think the first thing I do will be download a CC...