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  1. Joannafit

    Cathe's Killer Class

    sounds awesome! that's it!!!!!!!!!!!! I am packing up and moving to NJ OOOOOOOOHHHHHHH I am jealous!!!!!:p:p:p
  2. Joannafit

    I cancelled STS!!!!

    Well, I am keeping STS..as I have hung in there this long!! and I doubt I will use it as prescribed........ I am about giddy :p on the idea of getting 41 new workouts!!! the wait is a drag! And i have chalean coming too:eek::eek::eek:
  3. Joannafit

    cathe.com or fitnessfreak.com???

    when I post, it is usually quite sporadic in OD, but I constantly lurk on fitnessfreaks posts/ rotations etc, as they are top notch, so I hope she will continue to provide solid advice when she's asked. Jealousy will get you nowhere:(
  4. Joannafit

    Turkey Warning for Dogs

    I limit the amount of table food my dog gets, but he does get turkey when it id served, but it only increases his gas:p I feed the dog Science Diet canned turkey alot, so I find it strange that turkey could be harmful for dogs if dog food companies make food from turkey.
  5. Joannafit

    looking for partners in crime- walking 26.2

    Hey Everyone!! Team Prevention (Prevention magazine) has training for walking 1/2 or entire marathons. This year, the Flying Pig marathon in Cincinnati on 5/3/09 is one of their races. Is anyone interested..........I think I am going to go for the 26.2. I am an avid walker, have walked many...
  6. Joannafit

    Cathe Friedrich's STS Meso#1 Bonus Footage

    wow Holy Buttcheeks! :p
  7. Joannafit

    What do you use to Sanitize your house?

    As an Infection Control RN..let me say handwashing or better yet, using the alcohol based hand gels is your best bet!!!!!! Store bought Clorox wipes do not have bleach in them as an FYI Read the small print- to truly disinfect a surface, depending on the type of cleaner you choose, the...
  8. Joannafit

    release date?

    I am a deep discount kind of girl too!! It is a LONG wait, that's for sure, but I knew it would be on day one of the presale... Cathe can run her business as she likes and everyone has an individual choice to particpate when and if they want to.... as well as everyone has a right to voice their...
  9. Joannafit

    Ohio Roll Call

    I am in Cincinnati and was without power for 3 1/2 days! :mad:
  10. Joannafit

    Another Chalean Extreme clip!

    wow...........that looked FANTASTIC!! I'm in!:eek:
  11. Joannafit

    Our Cathe Nation Home Page is Now Up

    very cool!!!!!!!! i need to take a vacation day from work, just to get through all this!!:p
  12. Joannafit

    why can't I re upload my avatar?

    cool..............i was so caught up in my own pic, i did not even notice everyone elses pics were missing! Sorry!
  13. Joannafit

    why can't I re upload my avatar?

    lets see if this worked
  14. Joannafit

    why can't I re upload my avatar?

    keep getting various error messages! and when you click on my name...it shows up!???
  15. Joannafit

    Is anyone feeling overwhelmed?

    since i have already paid for STS, I recently purchased 8 cardio coach's!!!! It is overwhelming the choices that we have...but I am thankful for all the choices. Next in line is P90X+}(
  16. Joannafit

    I am sold on CC, now which one should I get?

    ha........what a timely thread, I just purchased vol 1-8 TODAY!! the sale is great!
  17. Joannafit

    how did you hear about cathe?

    I was using the FIRM and was a member of the forum there. So many people raved about cathe (much to the dismay of many firmies). I tried MIS/ MIC as my first purchase and have never looked back! Interesting, I became one of those cathe ravers on the Firm forum!}(
  18. Joannafit

    Very Sad:(

    I am so very sorry for your loss. What adoreable pics you have of Bailey.
  19. Joannafit

    Better results working out at home, or gym...does anyone know?

    I mostly work out at home. I enjoy the gym for the assisted pull up/dip station and leg press machines. Between picking up a challenging weight, and watching your diet, home workouts can be very effective! Debbie- I will be than happy to drive up from Cincinnati and you can train me all you...
  20. Joannafit

    My neighbor shot my dog

    i can not imagine what you and your family are going through right now. I will say a prayer for your doggie and your family. I have always found this poem comforting in the times that an animal is lost. Rainbow Bridge Just this side of heaven is a place called Rainbow Bridge...
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