Kimenem
Cathlete
I had previously ordered STS but had to cancel when I hernaited a disc. Now that seems to be in the past and I want to re-order but am low on $$$. Now I see posts about Chalene Extreme coming out and One on One with Tony. I definitely can't afford all of them and have no idea at this point which would be the best. If I'm able to get STS again, I'm thinking of NOT getting Meso #3 as it is the harder weight work with things like a squat rack and plyos (I think). Also, isn't #3 supposed to go the heavist in weight? I'm wondering if #1 and #2 alternated would still do the body well. What are others thinking about this choice of weight workouts.