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  1. orphylea

    Hardcore Fitness Maniacs for 8/3

    Hi everyone! I am back from the RT after a late night yesterday- flight delays. Ugh. Anyway, I am hopelessly behind but had to share my favorite picture. :)
  2. orphylea

    .....::::: clean/tidy monday :::::.....

    I WILL catch up but had to share my favorite picture. :)
  3. orphylea

    Crazy Strong and Loving It for Aug 3, 2009

    OK here is my favorite picture. :)
  4. orphylea

    Crazy Strong and Loving It for Aug 3, 2009

    Hey girls! I am hopelessly behind on posts- got home super late last night because of weather delays. I had fun at the RT but am happy to be hooooome! I missed my people and you too of course. I will post a few pics later when I get it figured out (new camera). I'll BBL with personals. No...
  5. orphylea

    .....::::: clean/tidy monday :::::.....

    Hey girls! I am hopelessly behind on posts- got home super late last night because of weather delays. I had fun at the RT but am happy to be hooooome! I missed my people and you too of course. :) I will post a few pics later when I get it figured out (new camera). I'll BBL with...
  6. orphylea

    Hardcore Fitness Maniac Hotties for 7/29

    I want Rumble- DH even has a heavy bag. :cool: Ok guys, I'm out. I won't be on here tonight- hanging with DH. I miss him already. :D I will be back Monday with RT stores- can't wait to workout with Cathe in person. Later!
  7. orphylea

    |:|:|:|:|:|:| keepin'-it-sqeaky wednesday |:|:|:|:|:|:|

    Yay Anne! I'm happy for you. Robin: WTG on not eating ick food while starving- that's a victory! Kate: Glad you liked the brownies. I don't eat them much b/c when I get started...:eek::eek::eek: Nina: Sending you a hug and calm vibes for you and the kids. You can do this! I know...
  8. orphylea

    Crazy Strong and Loving It for Jul 29, 2009

    Awesome, and thanks! Can't wait. :eek::eek::eek: Yes, I leave early in the morning- will miss you all!
  9. orphylea

    Crazy Strong and Loving It for Jul 29, 2009

    Chris: I forgot to mention that I made your lime chicken you posted a while back- very good! I loved the red wine vinegar in it- totally yum. I made it and then marinated the chicken in all of the liquid ingredients for 2 hours, poured it all in a pan and cooked it pretty fast- it was good...
  10. orphylea

    Hardcore Fitness Maniac Hotties for 7/29

    Morning! I did 4DS HIS, including cardio and weights. I went up in weights on quite a bit and my back felt really strong. So that's happy. :D Debbie: Enjoy STS- can't wait to hear what you think. I can guess on a few things, lol. :) BBL- have a great day everyone!
  11. orphylea

    Crazy Strong and Loving It for Jul 29, 2009

    Heather: When I say I've got it, it means that after the workout about a month ago, I went back and watched it 10 times, no kidding. I finally figured out that I had to start the shuffle with the same foot as the direction I was going, if that makes sense, and turn into the step before I did...
  12. orphylea

    So what is your favorite hobby?

    Well working out is my top interest. I like to bake and cook, but not sure that's a hobby. I also enjoy reading, but that seems like a lame answer. I'll admit it, I'm shallow, materialistic and I love shopping!! :p
  13. orphylea

    Glucosamine/Chrondroitin

    I take the Trader Joe's brand and wow, has it made a difference with my poor knees. I actually have pain free days and I thought that would never happen.
  14. orphylea

    |:|:|:|:|:|:| keepin'-it-sqeaky wednesday |:|:|:|:|:|:|

    Here is the recipe- I posted it on FB. I got it from Gayle on here in one of the zucchini discussions in OD. Zucchini Brownies 2 cups whole wheat flour 1 tsp salt 1 1/2 tsp baking soda 1/3 cup unsweetened cocoa powder 1 cup sugar (or agave nectar) 2 eggs 2 cups grated zucchini...
  15. orphylea

    |:|:|:|:|:|:| keepin'-it-sqeaky wednesday |:|:|:|:|:|:|

    I'm here Kate! Morning! I did 4DS HIS including cardio and weights today. I went up in weights on most things, so that made me happy. My back felt really strong today- gotta love that. Kate: WTG on DM and on finding a new lifting buddy. I would like having someone (other than DH) to lift...
  16. orphylea

    Crazy Strong and Loving It for Jul 29, 2009

    Morning! I did 4DS HIS including cardio and weights today. I went up in weights on most things, so that made me happy. My back felt really strong today- gotta love that. Belinda: What a day you've had! Glad your sister is OK. I'm sorry about your mom, too. So your parents lived in...
  17. orphylea

    ~`~`~`clean eaters - tuesday ~`~`~`

    Morning! I did 4DS Kickbox in its entirety. I love that ab work, some of my favorite. Plus, it's short. :p Kate: Laundry grows around here overnight! I am never done with it. :rolleyes: Enjoy DM tonight. Colleen: Also impressed you did Insanity while not feeling great- be careful...
  18. orphylea

    Crazy Strong and Loving It for Jul 28, 2009

    Morning! I did 4DS Kickbox in its entirety. I love that ab work, some of my favorite. Plus, it's short. :p Bev: Thanks on the roast beef tip- I'll try that. Too funny about Low Max- I have never cared for it too much but the last time I did it I liked it a lot more. Yes I'm packed and...
  19. orphylea

    Hardcore Fitness Maniacs Tues July 28

    Morning! I did 4DS Kickbox in its entirety. I love that ab work, some of my favorite. Plus, it's short. :p Hi Debbie, Theresa, Lora and Teddy! Angelica, welcome if you're reading this! Gotta work, just wanted to say hi. I'll BBL.
  20. orphylea

    *!*!*!*** keep-it-clean-MONDAY ***!*!*!*

    Kate: Now that's a plan! :D
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