Search results

I luv them all. The veterans and the newbies. All I know is every one of them keeps me motivated! Counting the days until the new workouts. :D

I feel bad you're eating and working, but not too bad since I can hardly wait until the new videos arrive ;D Enjoy the meal and the music. I had a delicious turkey burger with some organic ketchup, spinach and organic pita bread. Best, -Michele

You might try the Hardcore Series: IMAX 3 there is a section that covers the 10 blasts only including warm-up and stretch at 24 minutes. It's great that you want to fire up the metabolism in the a.m. Don't forget to have a little bite to eat the fire it up as well. Best, -Michele

There is a great app you can buy called "Fitness Pal". It is wonderful and helps you journal food but the best part is that it helps monitor protein, carbs and fat. You can use your smartphone camera to take pics of the barcodes on foods to get nutrition facts. It also let's you search foods...

So jealous! But patiently waiting.

A bit cheaper if you go to her website: Classical Stretch $64.95 new

I too purchased. I've always wanted to gain more flexibility now let's see how it goes. Why is the DVD so expensive? Is it because it's not longer in production or is a ten part mini-series like "Thornbirds" - LOL!

Fantastic! I really liked the results from MESO 2. The definition in my arms shoulders and back was unbelievable. Best, -Michele

I'm going to try it but I have a question. What is a serving size (i.e. 1/2 cup, 2 Tablespoons). Also the nutritional value is for a serving NOT the entire 20 servings worth? Best, -Michele

My daughter is insulin resistant and began seeing a nutritionist 2 years ago. She has increased exercise (weights and lots of cardio) and decreased sugar and carbs (she doesn't process this well due to insulin resistance). The nutritionist weighs her each month on a pretty sophisticated...

You may want to post this on Website & Forum Support at the bottom of Forums. You might receive quicker response. Good luck!

Congratulations!!! It just gets better. I also was rhythmically challenged and now one of my favorite Cathe DVDs is Rhythmic Step. I grab that when I don't want to work out but know that I should. It's like dancing with the step and the music always cheers me up. Remember what they say...

Keeping good thoughts for you and the peanut! Michele

I have the tower, but you could use a barbell rack with a weighted barbell too. It would work until you can purchase the tower. Best, -Michele

I'm right there with you. I have two of Cathe's Spin DVDs cause they were part of the pre-order but to-date no spin bike. That's about ready to change. DH and I spoke this morning and he's a go. I expect that my teenage daughter will enjoy it as well. She swims and we run the occasional 5K...

Well I'm glad you found something that is working for you. BHRT has been my solution but we are all different and it's great you found a doctor that is more "involved" and "interested". I think that is why I like the BHRT doc so much. If you ever want to know more check out his website...

An option to consider Hello to fellow 40 somethings. I'm 47 and went through early menopause. I have been post menopausal for the last 2 years. In March 2012 I began bio-identical hormone replacement therapy (BHRT) and this has been a godsend for me. No more night sweats, mood swings...

#112940. Pre-ordered around 7:30 p.m. on 2/28/13--so excited !!!

Ditto Yep, Cathe is the Master Butt Blaster! I haven't tried it yet but you've inspired me to add it on to a routine this Sunday. Best, -Michele

You are correct. 7 DVDs (including spin bike) with 8 workouts; 2 step on one DVD. So exciting, I'll be on the site early Friday waiting to pre-order.