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Step Moves I am one of the few who likes Athletic Step better than Step Moves too. I just can't seem to get the steps down and find it frustrating and I do like dancy type step moves so I don't know why I can't do this one. Just my opinion that I like Athletic Step better .

An STS 2 or maybe a 4 Day Split 2????

That used to happen to me but it was everything I ate only certain things. I finally asked my doctor about it and he said it was Irritable Bowel Syndrome (IBS) and put me on a medication I have to take every day. I've been so much better since.

I was thinking of doing some kickboxing, running and yoga.

ME TOO!!! I did STS Disc 16 the other night and I was FULL of energy....I cleaned the kitchen, bathroom, mopped the floors and did laundry. Crazy!

I'll be starting this tonight. Now I'm scared!!

I finished this morning too! I feel like I got kind of mushy, however, my diet wasn't the best either. For the rest week I'm going to do kickboxing/running/stip and some yoga thrown in too. I hope to pull it together for Mesocycle 2 and get back on the clean eating track!! Charlene

I totally agree as well!

I use to have three large dogs and while they were normally very good about that there was one time I came home from work to find they had gotten a box of my FIBER ONE ceral and ate the WHOLE thing. I'll leave the rest to your imagination.....YUCK!!! Charlene

I tried those one legged pikes for the first time the other day and I couldn't even come close to doing them. I guess it gives me something to work towards. Charlene

I am truly thankful to this person and am STILL completely shocked that someone would have such a big heart that they would want to do this. I know I keep saying it but......THANK YOU!!! Charlene

I did the stability ball (or tried to do) abs last night and it wasn't so bad until like the last 5 minutes. I'll have to work up to those!!! Charlene

I feel your pain! My sincere sympathy goes out to you. Coffee and morning go together like Rise and Shine! If there is anything I can do to get you through this rough time.... Charlene

Thank you so much everyone! I still can't believe it. I got them today and I just keep shaking my head in amazement. I hope that whoever did this for me gets something they have been wishing for. Thank you doesn't seem like enough but THANK YOU!!! THANK YOU!!! THANK YOU!!!! Charlene

That's a great idea. I can't go down that far without a hard time getting back up. Thanks for sharing. Charlene

I didn't do the testing either and I am on the last week of Mesocycle 1 and so far I've been doing OK. Charlene

Absolutely! I wish I knew who it was so I could thank them personally. I hope I get the chance to do this for someone! What a wonderful, kind and generous soul!!! charlene

And you know who you are!!! How can I ever say thank you. You have no idea how surprised I was when I saw a shipping notice in my email. I though customer service was being nice and replacing them then I found out that some one anonymously replacing my stolen DVDs. I was floored. I have...

I love that show! Most people (IMO) look better afterwards. There are some unreasonable requests though like wearing kitten heels and nice clothes where are are home with kids all day and just going out to run errands. Really! Come on! charlene

Maalox Plus chewables help me.