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  1. K

    Age(not that it matters!!)....

    Hi all i am 36 .. will be 37 in Feb. !!!!!! I have been working out again for 2 yrs and with Cathe for about a yr and a half and am so greatful that i found her.. and all of you.. hugs and Happy New Year Candy :)
  2. K

    Elliptical trainer??

    Thank you all for answering my questions.. i am gonna go this weekend to sears and see what they have to offer.. thanks again Candy :)
  3. K

    Elliptical trainer??

    Hi all. i hope you are all doing well.. My birthday is coming up next month and am considering purchasing an elliptical trainer.. for those nights when i want just a bit more cardio and i can do it right while i watch tv.etc. Anyone know if your heart rate goes up or how intense the workout...
  4. K

    Elliptical trainer??

    Hi all. i hope you are all doing well.. My birthday is coming up next month and am considering purchasing an elliptical trainer.. for those nights when i want just a bit more cardio and i can do it right while i watch tv.etc. Anyone know if your heart rate goes up or how intense the workout...
  5. K

    HAPPY BIRTHDAY BOBBI!!!!!!!!!!!!!!!!!!!!!!!!

    Happy Birthday Bobbi!!! Hope you had a beautiful day! Candy
  6. K

    Any Louisiana Cathe fans??????

    OOps .. sorry yall for the double post
  7. K

    Any Louisiana Cathe fans??????

    Hi everyone, i was just curious to know anyone from La. is into Cathe?? I am from South Louisiana and would love to exchange stories about how Cathe changed our lives :) Thanks Candy ;-)
  8. K

    Any Louisiana Cathe fans??????

    Hi everyone, i was just curious to know anyone from La. is into Cathe?? I am from South Louisiana and would love to exchange stories about how Cathe changed our lives :) Candy
  9. K

    weight loss check-in week of 12/15

    LAST EDITED ON Dec-16-02 AT 10:27PM (Est)[p]hey everyone Sorry to hear your news Marci.. I hope you feel better soon and don't give in to those old ways, it will only make you feel twice as bad a week from now. Hang in there .. HUGS Well, i have to report FINALLYYYYYYYYYYY i have a 4lb...
  10. K

    Getnfit@39!Happy Birthday

    Hi Donna!! Happy Birthday to you !!!! I hope your day is great and filled with laughter and good things. Look forward to the year coming as another gift to yourself !! You are taking such great care and feeling so good about yourself lately and its only gonna get better!!! Thanks again for...
  11. K

    Got biopsy results...

    Sherry, I will keep you in my thoughts and prayers, I am so sorry to hea your news. I have a friend that went thru this a couple of years ago, she was scared but tough and she got thru it and has been in remission for the last yr and a half. With the love of her family and friends and...
  12. K

    Skincare recommendations?

    Hi Angela, I am surely not an expert on this.. but I am your age with combination skin too .. and i find that if i use a gentle cleanser it helps with winter dryness. Also .. the most important thing is to use a daily /morning moisturizer with at least a SPF 15 in it. I have read that we...
  13. K

    To Tae Bo fans.............

    Hey Donna!!! You got me so excited about tae bo i just ordered that get ripped advanced dvd !!! AND i joined weight watchers online..:-jumpy so i should be on my way to good things.. thanks for tip regarding tae-bo Candy :)
  14. K

    Multivitamin Recommendations please!

    hi everyone my husband recently bought himself some mega gold multivitamin's at gnc in the mall.. What would be a good one for me? I work out with Cathe 5-6 days a week and i don't eat enuff fruits and veggies!! Do i really need a multivitamin? Will it make a difference in my energy level and...
  15. K

    Getnfit@38 Then and Now

    Count me in this club too!!! I love love love Donna and all the help she gives me and everyone..hugs.. and Annette... hugs to u too. i always am ready to read your stuff too.. thanks again to you both and i hope you will be there again for me when i need and if you ever need me *as if* .. just...
  16. K

    Yayyyyyy!!!!Finally did ALL of MIC!!!!!!

    thank yall for all the contrats and letting me toot my own horn. wooo hoooooooooo :) Candy :)
  17. K

    Yayyyyyy!!!!Finally did ALL of MIC!!!!!!

    hey yall, I know to some of yall this is old news and minor. But to me this is so awesome!! I have had this workout for about 9 mos now and i always broke it up into 2 workouts. BUT today, i guess the guilt of slacking majorly on my clean eating attempts and slacking alot too on my workouts i...
  18. K

    willpower

    i am bumping this one up as well. I am anxious to see if Cathe has time to address this one.. I am ok during the week but i lose it on weekends.. and i mean lose it! thanx in advance Candy
  19. K

    please send good vibes tomorrow....

    Hi Debbie, I am sending good luck from Louisiana!! I am sure you will do well if you chill out and relax and have a fun evening! Good luck, You will do great :) let us know how u do Candy :)
  20. K

    I'm celebrating the little things!!

    Way to go Kay!!!!! Kay, that is so fabulous!!!!! :-jumpy I am so fired up for you !! That is a great accomplishment and you outta be really proud of all your hard work :)I know when i got into my 18's i was soo excited for all the same reasons you are! Keep it up and you will be in a 16 in no...
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