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I can't take credit for that one, lol. Their dad is always outsmarting all of us. He'll always be a kid at heart. Very good at thinking of presents they would want, or how the situation REALLY happened when they aren't being completely truthful, lol.

In that same documentary, there was a woman who had terrible migraines. She did a juice fast, or just did the juice in the morning I forget...I think it's the juice fast. Nothing but juice and water for a week or so. Her headaches went away, and she had more energy. This is not a special juice...

One of the awesome things I loved about our new house is all the hiding places. The kids love it for playing hide and seek which they still play when their friends/cousins/whoever come over, even though they are way over pre k age. And they have to slide down the stairs lol. the first couple...

Alton brown had a recipe for making your own hot cereal too, can't remember what it was called.

Quote from Kathryn, in the quick breakfasts thread in nutrition forum: I make a cereal by combining chia seeds, hemp seeds and germinated buckwheat (soak raw buckwheat for 20 minutes to 2 hours, then rinse really well until water runs clear. Put in a jar with a screen top and turn upside down...

Thanks, I'll try the saline. It is significantly less of a problem this morning. Other than my nose, I don't feel that sick really. Should be better by Mon. for the Gumbo with my in laws.

can't find it. the only one I found is 60$, and not the cathe version. is it available online?

I can't get my nose to stop dripping. I'm getting over a cold, but this afternoon and evening, there's just no end. Like a water faucet. I'm trying to get a bunch of cleaning done, and this is just nuts! As soon as I replace the bit of tissue catching the drips (sorry if that's gross), I'm...

Cap Barbell 72 Inch Threaded Bar - SportsAuthority.com This seems to match with what she's using in STS. You want a 72 in. bar so you have lots of room for the plates. It's a good idea to get some 20's if you can too. Or other higher wt plate depending on your goal.

My bathroom counter looks similar to the white marble with gray streaks online. It was put in by previous owners. How to tell if it's marble or not? It has never needed any special care, or had any stains.

Fav: HiiT , STS Plyo, kickboxing, and bootcamp Least fav. step workouts I'm not very coordinated, so anything with step or dancing My daughter loves any kind of dancing-zumba, ballet, free style she would probably love any of the step w/o when she's older. Then again, she likes making...

1 set of 25's 1 adjustable db with 3# plates and too many 10's and 15's plates to count those work well for abs. thanks for all the suggestions!

My daughter (7) likes to do workouts with me sometimes. Cathe is our fav. of course. This morning we were online looking at Cathe dvd's on sale. She asked me which ones I want, and before I said anything, she said that actually it would be a present for both of us, lol. I showed her the...

I love butts and guts and legs and glutes too, but STS Plyo wins hardest for sure for me too. Although, these new spinning w/o look super difficult too. Probably depends which muscles you want to focus on, and what is fun for you.

I agree about Borders and blogs. Loving Oh She Glows so far :) I didn't know about it, thanks!

If it's the pleasure of the experience you're missing, there must be an alternative recipe of what you are craving. No one expects you to eat perfectly all the time. Perhaps you could make a healthier version of it, and your body will be able to handle it better. Is there something in particular...

If it makes the desserts less tempting it's a blessing in disguise for sure. I wish I couldn't eat cheese sometimes.....

DOMS are the goal for sure! You can be sure most of us are with you in that club. We could have bumper stickers ==== Honk if you (**) (heart) DOMS ==== lol! * My first w/o with Cathe with DOMS, was the bridges from Legs and...

Does this work well on frizzy, curly, mixed hair? Its fine, but thick, if that makes sense? The strands are thin, but there's a lot of it. My sister is in FL, and although she says she has given up on straightening it/blow drying it, maybe this would help her. She says with FL humidity her...

I can see a little bit of gray rubber on the handle. it's stripes not very visible. You're right, in the video there is a more visible coating on the handle. Perhaps it is only available in stores, or they have changed the design since the w/o was filmed.