mom418
Cathlete
I'm considering doing early morning workouts. So I need quiet, quick cardio.
I have db, so quiet weightlifting is no problem.
I love kpc, L&G, HiiT, STS Plyo, bootcamp style
Not interested in step.
Always mostinterested in workouts that work my whole body or focus on legs.
The ideas could also be workouts not from Cathe.
I have access to the internet, a TV, and plenty of space.
We also have a small gym room, on the main floor, but the equip. I can think of to use is too loud.
-punching bag, weight machines, rebounder trampoline.
If needed I could set up a workout area in the basement, where I
can jump all I want, but I would still need to keep it down.
But if anyone has ideas how I can make it work
upstairs that would obviously be more convenient.
Which is important for that first couple weeks of establishing a new habit.
Once it gets warm I can walk/run in the park or do something in my yard in the morning,
but obviously in the winter before 6am it's still very dark.
Cant think of anything else. Any suggestions?
I have db, so quiet weightlifting is no problem.
I love kpc, L&G, HiiT, STS Plyo, bootcamp style
Not interested in step.
Always mostinterested in workouts that work my whole body or focus on legs.
The ideas could also be workouts not from Cathe.
I have access to the internet, a TV, and plenty of space.
We also have a small gym room, on the main floor, but the equip. I can think of to use is too loud.
-punching bag, weight machines, rebounder trampoline.
If needed I could set up a workout area in the basement, where I
can jump all I want, but I would still need to keep it down.
But if anyone has ideas how I can make it work
upstairs that would obviously be more convenient.
Which is important for that first couple weeks of establishing a new habit.
Once it gets warm I can walk/run in the park or do something in my yard in the morning,
but obviously in the winter before 6am it's still very dark.
Cant think of anything else. Any suggestions?
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