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I'm really glad too that Punky is doing better and recovering from the disease. I'm also very happy to see how many dog lovers are on this forum :-) Greetings and woofs from Switzerland Anna with dog Zina

I would like to know if there is someone else in this forum who is a sport climber and how they train. I can go to my climbing-gym only 1-2 times a week and this is, of course, not enough alone for a serious training. So, I've started with Cathe DVDs for around 9 months now. I essentially do a...

I usually drink one cup in the morning and one cup before workout, always with milch (better for the stomach) and always Italian espresso coffee (that's just because I'm Italian :-). Two years ago, I had a very stressful period, start to drink more coffee than necessary and my stomach was...

I disagree too I must disagree too; I love all those new workouts. The only old workout that I still love to do after that I've bought the new ones, is the Imax 3. Thanks to Hiit, my overall endurance is really improved; before Imax 3 was a difficult workout, now it isn't anymore. The old...

I don't really like loud music, but I agree that Cathe new DVD are a little too silent, at least on my computer. Although I live in a very quiet place in the country, I must put the volume at maximum in order to hear them. Sometime I would like to hear the music a little more.

Hi MidgetDogg, Thank you very much for the answer; my English is still not good enough to get it without your help. Well, it seems Cathe workouts are useful for us not only from a fitness point of view. My hubby and me have laugh a lot when we read about the Merman...Yes, definitely we will...

I've a little question about the pilates abs workout (hope this is the right forum to ask it), that maybe someone here can answer. At the end of that workout, only girls do the last exercise meanwhile boys repeat the previous one. I've always though that because boys are unable to do it...

MMA, Hiit and Core I would suggest the 3 MMA Workout, Boxing, Fusion and Kickbox or the Cardio Core. Personally, I love the Fusion workout because it's very funny, really different than all other workouts from Cathe and contains a lot of core/abs work. If you want something really...

Please, include a male cast member too... In this way, my husband will join me more often. Right now, he enjoys to do MMA workouts and abs, also because there are some guys too. Moreover, men must sometime modify the exercise and it's important to see how. Otherwise, new DVD sound to be...

Happy birthday Happy birthday, Cathe! and greetings from Switzerland. Anna

I really LOVE the music Another voice of dissention here --- Me and my husband we really LOVE the music of the new MMA and Hiit DVD.

I love them too. I'm doing Hiit 40/20 and Double Wave Pyramid since a couple of months. My endurance is incredibly improved and I've a lot of fun doing them. It's only 6 months that I'm doing some Cathe workouts (I've started with Kick Max and Step Blast, then Low Max and Imax 3, then some Abs...