Search results

30/30 is MUCH easier! The only thing I didn't do were the squat thrust jumps. I don't like changing my height like that. I added on CM 2, the one with the SB. The rotation calls for STS abs - the pilates based ones - but I lent my DVD to someone. Any warm weather to be found?

Good morning! Beavs! Welcome back! I hope things are starting to improve for you. Today is an HIIT workout. I think it's 30/30 so here I go! If I have the energy,I'll add some ab work on to it. :)

I HATE all those pushups! It's over for today and boy am I glad!

I was supposed to do SM yesterday also, but it was my shelter day, so I didn't get to it. I think I will skip it for now and start fresh with week 2 of the Jan rotation. So today is disc 4 of STS. Yes, I have leg doms also - well more accurately - butt doms! I suppose there is much more doms to...

Annette - congrats teach! You must be nervous, but I'm sure that you will do fine! I'm doing the boxing today. It should be fun! We only got a little snow and it appears to have stopped. Since I NEVER get off from work, I'm happy that I don't have to deal with a mess this AM.

Good Morning! Yesterday was a rest day for me! Today is disc 2 - back and tris. Annette, how was your interview?

Becky, it was tough but thankfully short! I modified my step heights on quite a few of them. The warm up music is awesome!

Tammy, have a good rest day! What are you getting done to your hair? I'm a little nervous of 40/20, but here I go!

Thanks for getting us started Carmen! I started the Jan '10 rotation today. STS disc 1 - DONE!! Woo Hoo!

Happy Saturday. I think I might do a SJ&P premix along with CM. I'm not entirely certain yet! Have a great day!

That would be sooo cool! Good things come to those who wait - so I can be patient :D:D

I ended up doing BM2 also! It's the kick in the butt I needed after all the eating I've done!

Annette - I'm terrible sorry for your loss.

I have no idea what workout I'm doing today. Does anyone know if Cathe will be posting a new rotation? I really need some weight work - maybe I'll do one of the STS routines. This decision really shouldn't be so hard!

Laura, this was the first one I did. I would have benefited from a preview, but I think I did OK without it. There a few moves that I glossed over and have to really practice to learn. I was able to get a decent workout in and I think that after a few times, I'll have it down. :D I hope you...

Happy New Years Eve! I did Cathe's Core Cardio Circuit and did enjoy it! There were a few moves that I couldn't do, but I modified. We have a wedding tonight for DH's nephew. I'm hoping the there aren't too many crazies on the road because I will be the one driving! Enjoy ladies!

All is fine, thank you! I've just been busy,busy! We had our Chanukah celebration, FINALLY! My dad and sis flew up from FLA and we got together Mon. Now, it's all over and they are already back in FLA! I didn't wo yesterday or today. I'll resume tomorrow, but the next couple of days will be...