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Relooking at this, I might go easy on the Saturday of week 3 or even take a rest/stretch day. Otherwise, you'll have a lot of days in a row without a rest. If you could get a run in on Sunday of week 3, that would shift the cardio there. Have fun on your cruise! April

Hi, personally, I would start tomorrow and then not workout during either trip. Week 1 would be the full week. Week 2 could be: Sunday - Disk 4 Monday - Cardio Tuesday - Disk 5 Wednesday - Cardio Thursday - Disk 6 Friday, Saturday - out of town (maybe get a run in?) Week 3 Sunday...

On the subscription, I got the 1 month to start with. When it ended, I was notified of that the next time I tried to log in. I put in my info for the subscription and was right back in. All my data safely preserved. I haven't seen a way to re-up before the subscription actually expires. April

Create a workout is for creating specific weight workouts where you specify the exercise, reps, weights, etc, to use. You can add a cardio workout to your calendar by selecting the day, then click the Add Workout button to the right of the calendar. For Select Workout, choose Cardio. For...

What a great idea to do the partner abs with the kids and a non-weighted ball. Just might have to try that with my nieces the next time they come over! April

Hello, I am using some Non-Cathe cardio DVDs (gasp, I know ;)). Right now I add them to the WM as Cardio, choose step on a 6 inch step. In the description, I write the name of the DVD. On the calendar view, I would love to see the name of the DVD (the description field) show up on the...

Take that $17 a month and put it in a Fitness fund to buy more dvds and/or equipment with. ;) April

If you download one of the STS rotations (or create your own), you can add the Ab Circuits dvd by clicking the STS button above the Available Workouts. The STS disks will show up. Ab Circuits is Disk 41 at the bottom. Looks like they need to add Disk 41 to some other areas as that's the only...

I was just talking to DH about this last night. I have a gym membership, but it's free through my job. A nice little perk to be sure. But I have my own workout room at home, treadmill, free weights, step (with slanted risers), and, of course, my Cathe DVD collection. I haven't been to the gym...

I got that, too. I logged out, then cleared my browser cache and closed my browser. When I went back in and logged in, things worked well. April

Just got my notification. Order number was 19257. :D April

Hi, Cathe! SQUEAL!!!!!! I just got my USP Ship Notification!!!! It's scheduled to be delivered Friday!! Happy dance!!! :D:D:D:D:D:D:D:D:D Thank you! :) April

Another tip. I couldn't remember what phone number I used, but I did order something else when I ordered STS. That shipped right away and in the ship notification from UPS, there was my phone number. So I now know what phone number to put in when I check the page every 15 minutes to see if my...

Here: http://www.cathe.com/UPS_Tracking_Page.htm April

Welcome. Cathe is great!!! Most of my workout video library is definitely Cathe. Which dvds do you have? You'll have many more before you know it! :D April

Yeah, I procrastinated, too! Why did I do that?? :confused: I'm order 19257. If mine doesn't ship today or tomorrow, it won't get here in time to start it next week. Oh, well, if it doesn't then I'll just start the following week. I'm too obsessive to not start at the beginning of my workout...

I agree that if she paid for overnight delivery she should GET overnight delivery. If they can't honor the agreement for some reason, there should at least be a partial refund of fees. April

I'm checking. :D April

Cardio Coach is based on Perceived Exertion or HR (or a combo). Some people do really well on PE alone, but HR works best for me. What's really cool is doing a volume again and realizing that you went farther and faster than the last time you did that particular volume. I've run faster than...

Yeah, that would work! :) April