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My husband had it a week and a half ago. Cost around 3500 insurance paid 15%.. At first insurance wasn't going to pay anything. But our doctor told the insurance company that my husband need the surgery. They don't make contacts that even come close to helping my husband see normal and he is...

I was on the fence with STS and P90X. I bought STS. I love Cathe and I trust her. And I think it is great that Cathe can sell her products without infomercials. And can create a bunch of workout equipment that will be sold in retail stores very soon. Seems other people thinks she is great...

I caved today. I had baby number 2 7 months ago. Haven't got back in the shape I was yet. I think this is what I need to get motivated and get me back where I was. I didn't get 4daysplit I was pregnant when that was going on and I wish I would have. Farrah

Yes lots of good info. I've almost made up my mind to get STS. My children don't give me much time to workout so the 6 days a week with P90X is out of the question for now. Hopefully with STS I can get in 3 weight days and 2 cardio days. My body does slim out when I lift heavy. My sleep...

I'm still trying to make up my mind. I was going to buy P90X but now I'm thinking about STS. I'm not sure I'm in shape enough for STS though. Still trying to get back in shape after baby. Farrah

Hey Jess I have a question for you. I was thinking of getting P90X also but I'm nursing right now. Is it better to wait till I'm through nursing or do you think it matters. Farrah

The blue and the red team are trying to get rid of all the black team first. Though I thought that the guy they call cowboy would vote off Neil. Makes me think less of him too now. Farrah

It is on the Cross Train Xpress DVD. Not Legs and Glutes. Both are a great lower body workout. Hope this helps. Farrah

My Braves have long been gone so I'm pulling for the National league. But I kind of think the Red Sox are going to take it all. My main focus is on NASCAR now. Farrah

I'm in the same. I had a baby in July. I got completley out of shape. I joined WW I like counting the points also. Right now I doing Cathe's circuit workouts and cardio. I want to get my endurance back up so I can start doing rotations again. I did August04 rotation pre-pregnancy and it...

I just finished this rotation and I loved it. I got off the last few pounds I wanted (I think I still need a little more) and gained some muscle defination also. I don't get to run to much so I subbed some cardio in. Farrah

There is a Butts and Gutts rotation that is great!

In Oxygen Mag. special issue called Glutes they had an article on cellulite. Nothing was said to be proven but they said swimming is good for cellulite. They said running is too high impact while swimming was a smoother motion over the thighs. I hadn't tried it I have nowhere to swim. But...

In Muscle Mas Cathe uses an 8" for the leg press so you are getting something out of using it at 8". Farrah

Hey I'm 30 TTC. My husband is gone two weeks and home two weeks so I figured I'll be ovulating while he's gone. we've been trying for only a month so we'll see how long it take. I'm not in a hurry right now. Will that book help me change my ovulation time if needed? LOL Farrah

"is my Dr was the one who todl me to stop working out while I was trying so I can only imagine what he is going to tell me now!" Why did your doc tell you that. I'm wondering because I'm trying to get pregnant and I want to workout and get in the best shape I can before I do get pregnant...

I tried the Netrogena (I can't spell it either). It worked preety good. Don't use the foam with bronzer it is very messy. I like to use Ocean Potion when I go outside. It tans me faster than anything. I live in south MS so the sun is in full swing so I use something I can use in the sun...

I use lighter weights for my lower body because I tend to bulk up more. It all depends on your body type. I like to go heavier when I do squats because they are a good allover leg exercise. Farrah

Hey Deanie! Yes I used light weights. I don't have PLB or S&H Legs so I used GS legs alot during this rotation so my weights were not heavy at all. I gained alot of lean muscle in my legs doing this. Farrah