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Me too!! It's like a whole new experience in cardio. I have only been using 'Intensity" since it came out. I actually put on Body Max 2 but quickly changed it to Intensity. for me it's the pace, the music for sure!! and of course the fun factor. You don't even think about the clock because it...

Hi Cathe :) Today I did Intensity followed with Pyramid lower body and some B&G core work. LOVE LOVE the fun and flow of Intensity!! The music is awesome. I salute you Cathe and your incredible crew!! I appreciate ALL you do and such excellent productions. Enjoy your weekend!! Again thank you...

Jen :) This is so sweet!! Cathe will love it! Thanks for always putting big smiles on our faces!!! You rock!!

Thanks Cathe & Crew Always don't mind. I actually enjoy the expectation. I know you give yourself wholeheartily to the whole process of creating a series of such diverse and excellent WO. I am so appreciative of all you Cathe & SNM do. THANKS!!! Because of you I can Kickbox, do plyo, finish...

Quote: Originally Posted by Curt Kapus View Post Hmm. I think I follow you with this, so bear with me if I get it wrong. I think what you copied into iTunes were files that were rendered by the WOB to create your final workout videos. Can you take a look in the following folder: "Your Hard...

Good Morning Curt, Yes, I did everything mentioned above. There is no "black rectangular icon" with the WOB logo to be found anywhere. What I do find though is a 'white box with a blue circle in the middle" with the letters XML beside it. When I open this file it shows all my...

Curt, I realize now that I just cannot find my WOB videos in my files. What I did find were the chapter points from my created WO. I did transfere them to itunes, synced them and as I thought they played seperately. I since deleted them. The WOB icon does show on my desktop. But there is no...

Hi Curt, I did as you directed and now have my created WO in my itunes. But how do I now go about syncing each file. Do I sync one at a time? Will it play like a movie, continuous like it does in the "preview " window on the WOB? Hope you understand what I'm trying to say. Thanks Curt!!

Curt, just in 'Pyramid Upper & Lower Body" there are no chapter points at all. All that shows is one black box. But it does play in the preview window. HTH.

Hi Curt, Just in the WOB the chapter points do not show. But I did create a 43 min WO. My problem is that I do not know how to get my WOB into my itunes . There is no WOB icon showing in itunes After I created the WO am I to save it? if so where? Thanks Curt.

Hello Curt, I did not have any problems creating my WO. But I could not locate the WB icon in my itunes page to transfere the WO for syncing onto my ipod? Mine is a windows xp. Thanks for your help!

Hi Curt, There are no chapter points displayed for " Pyramid Upper&Lower Body" Is this perhaps because it is a mix? Also in "Intensity series Bootcamp" the second chapter point repeats itself, like a constant play. Thanks Curt for your help!!

Waiting in anticipation!!!! How did it go?

Hi Cathe :) Today I did 'Intensity" series 'Bootcamp". One of many favorites of mine. Enjoy your day!

Good Morning SNM :) Is it ok to try the WOB today? Very excited!!!

((HUGS)) I'm so sorry for your loss Linda. My prayers for strength, encouragement & peace. Exercise is the best mood lifter ever! It actually helps with the grief along the journey. My sister is fighting stage 4 as I type this. After my work outs during my stretches I know it's the Lord who...

I love IIlaria's focus & discipline. I use PS#5 and it took a while to get the routine down but what a sweat fest it provided me. I will definitley purchase her other WO.

I know. This one really kept my heart rate going at a good pace. I have not tried the upper body pre-mix but will this coming week. This is what I love about Cathe. Excellent options and production. When I work with correct form it also makes all the difference and it really becomes a matter of...

Happy Thanksgiving! The beauty of being a regular exerciser is these times of huge food get togethers will not hurt you really! I'm the host this year and cooking both a turkey & pork roast. But what I do is I just allow myself everything I make, including the sweets. But all portion...

Could you kindly direct me to a site about TRX. This sounds amazing and I am definitley interested. Thank you! I have never heard of this but will buy it for sure based on your post here.