Search results

I"m not really following a rotation but will be doing the two new ones a lot before the road trip in a few weeks. I just finished some of Cross Fire for the first time and am in love! I did #8, the circuit blast, plus the firewalker tabata and stretch. I wanted to do the whole thing, but I am...

I can relate! All of my family and friends IRL think I'm crazy. "What kind of vacation is it when you work so hard?" I reply that it's the best vacation EVER!!!!! This will be my second RT-first in NJ, so I'm not sure what to expect either. I am actually leaving on Monday for work travel, so...

We road trippers will be getting our booty's kicked on the long day of the trip. :) Can't wait!!!

Good morning! Did you get Turbo Barre in last night? It was a cardio day for me, so I did spinning in the morning and then an outdoor bike ride last night. Today is Slide N Glide cardio and Pyramid Upper Body (for a change of pace instead of Tri Sets). :D

Good morning. :) I have Tri Sets Upper Body on tap for this morning sometime. I also hope to get an outdoor bike ride in later, but it will depend on how hot it is. I just got my spin bike and yesterday was my first time using it. It's a ProForm 590 SPX and I really like it a lot! I hope the...

Good morning Sreinga! Today is an "off" day from LIS and is just cardio. I just got a new spin bike so I will be spinning and then doing some abs from Ab Circuits. I am lucky enough to work from home so I usually get my workout started between 10am and 11am. I find it is the best time of day...

I'm doing the LIS rotation from November 2011-is that the one you're doing? I have been "stuck" with my weight for months and months. I looked back at my food diary and my workout history, and saw that that month was my best. I lost 7 pounds in November! I had happened to have done Cardio...

I don't know how old you are, but shoulders are an area of concern after "a certain age". My certain age was about 40 (I'm 46 now). I suffer from frequent shoulder pain, and try not to do too many reps of things that can irritate it-not just things like presses, but I also have to be careful...

Nice idea! I love seeing what other people come up with. I pretty much make my own. This month a friend and I went together and each did 2 weeks, and started on Monday. Mon Power Hour Tue Imax 2 Wed Muscle Max Thur Intensity Fri...

I finally figured it out and thought I'd share it here since I thought it was so hard to find. When you go to the Workout Manager page, there is a teeny tiny "button" on the top right corner of the page that is the link.;)

I would like my daily workouts to show up on my Facebook page as I see others' do. How do I link my Facebook account here so that it works? Thanks in advance for the help! ETA:I did search for posts on this, but I only find problem threads, not an instruction on how to set it up.

Another MFP user here and I also love it. Yes, you can put in custom foods and create your own recipes and even meals. It's so much more user friendly to me than Fit Day was. Join the Cathletes over there!

It was my first road trip, but it definitely won't be my last! It was truly one of the most fun experiences I've ever had. I can't wait for July!

Does this happen? I was really bummed today to find Power Hour + has finally gotten to the point of blurriness beyond what I can stand to look at. It isn't scratched up or warped, it's just really blurry. Very unlike the newer workouts I have. Is this normal? Is there a way to prevent it...

Rebecca! You could have written that post for me! Not only am I off tomorrow, I am going to be out of state for work all of next week! So I'll be coming home Sunday, only to pack for a week away. I didn't know about the work trip when I booked the RT and I'm not sure I would have to be honest. I...

myfitnesspal.com is another excellent site and there is a Cathe group there, too.

I love this too. Even though it's too expensive to get the "real" versions, those of us that are pop fans can recognize and sing along in our heads lol. There are a couple Black Eyed Peas songs in the LIS too. :)

I'm in panic mode now. Only a week to go until my first RT. I'm so nervous about being able to keep up! Hope there are some back-of-the-room spots saved for first timers!

Got the app notification email. However, when I open the email on my iPhone, the whole link is not blue-----so when I tap it, the internet can't find it. Does anyone know how to copy it without it trying to go online automatically? I hope this makes senses. I've only had my iPhone for a few...

Im not sure what it's for with only a week to go ?