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  1. Conni

    Daily Check In, Friday February 5

    Hi ladies, Opening night tonight for 1776! Can't wait to get this show off and rolling! Today was Afterburn, just what I needed.
  2. Conni

    @DAILY CHECK IN February 4th@

    Great work Annette!! Today was Yoga Mind and Body and Yoga abs with Bob Harper..
  3. Conni

    @DAILY CHECK IN February 3rd@

    Hi Annette, great work on the weight loss! Yesterday I did Rockout Knockout ( which I am getting fond of), and today was Hiit 30/30 and KCM Kickboxing abs. Planning on yoga tomorrow!
  4. Conni

    Daily Check In, Monday Feb. 1

    Hi ladies, Sorry I was MIA this weekend, lots of rehearsing going on. 1776 opens Friday! Really shaping up to be a special production, can't wait until these talented actors get a real audience. Let's see.. Saturday was RWH Upper Body Circuit. Sunday was Cathe Live Power Step and RWH core...
  5. Conni

    @REAL FRIDAY DAILY CHECK IN@

    Hi ladies, Rockout Knockout is growing on me...so I don't know for sure what I would pick.. Today was Cathe Live To the Mat and Icy Core. Toasty thighs!!
  6. Conni

    Daily Check in Friday January 28, 2016

    Hi everyone, Siobhan- I wish it were Friday, lol! Today was Xtrain All out Low impact Hiit, one of my favs!
  7. Conni

    Daily Check in Wednesday January 27th

    Hi ladies, Today was a rest day - Amy Bento Stretch workout and KCM abs. Don't think I checked in yesterday - oops..I did ICE Chiseled Lower Body Blast..
  8. Conni

    Daily Check in Monday January 25, 2016

    Hi ladies, Today was Xtrain Burn Sets Bis, Tris, and core 1. Stay warm and dry!
  9. Conni

    daily check in weekend of january 23 & 24th , 2016

    Hi Siobhan, You are not alone! Yesterday I did Xtrain Burn Sets Back, Chest and Shoulders. Today was Cathe Live Rockm Sockm Kickboxing and core work on my own. No snow here, just some groundcover, hope no one is snowed in!
  10. Conni

    Daily Check In, Friday January 22

    Hi everyone, Today was Cathe Live ICE Chiseled Upper and Lower Body Blast as a sub for Supercuts. Perfect for the day! Stay safe from the blizzard everyone!!
  11. Conni

    Daily Check in Thursday January 21, 2016

    Hi ladies, Today was ICE Low Impact Sweat workout 2 with Blizzard Blast and Icy core 2. Have a good day!
  12. Conni

    Daily Check In, Tuesday Jan.19

    Hi everyone, Today was ICE Total Body Metabolic workout with Blizzard Blast. I went up in all weights for the main workout and stayed with Cathe on the blast. Good, solid workout.
  13. Conni

    Daily Check In, Monday Jan. 18

    Hi everyone, Great to see all these new faces on the check in! I missed you all this weekend, but I did my workouts: Saturday - Cardio Leg Blast Sunday - KCM Cardio Pump, ICE Chiseled Upper Body and core 2. Today was Christi's Still Jumpin' for my steady state cardio. Hope you survive Monday!
  14. Conni

    @ Daily Check In Jan. 15 @

    Great work Annette! Today was Cathe Live ICE Compound workout. Back to the rotation tomorrow..
  15. Conni

    Daily Check in Thursday January 14, 2016

    Hi, Today was ICE Bootcamp with Blizzard Blasts. Definitely using heavier weights on this, it raises the intensity significantly.
  16. Conni

    daily check in wednesday january 13, 2016

    Hi ladies, Hard Strikes today from Xtrain. Have not done that one in awhile so it felt fresh again. Have a good day!
  17. Conni

    Daily Check in Tuesday January 12, 2016

    Hi everyone, I am trying to do the hybrid ICE-Xtrain rotation with some live stuff thrown in, so I will get to more ICE workouts as they pop up. Today was Yoga Max, rest day!
  18. Conni

    Daily Check in Monday January 11, 2016

    Hi Siobhan, Wow, you are early today! Good workout. Today was Cathe Live Low Impact Sweat. Fun workout and just what I needed today!
  19. Conni

    Daily Check in weekend of January 9 & 10th, 2016

    Hi everyone, Yesterday was ICE Chiseled Lower Body Blast with the Blizzard Blast. Today was Xtrain Biceps and Triceps and Core 1. Hope you all are having a great weekend.
  20. Conni

    Daily Check in Friday January 8, 2016

    Hi ladies, Siobhan, congrats on your DD's university acceptance!! Today was Low Impact Step Challenge and Ab hits number 4. Really happy its Friday - getting some sleep tonight!!
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