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    Circuit Training Rotation-Suggestions Request

    Hi Lynne Looks good and very similar to one I just completed for 3 weeks. Tough but a good blast - give it a shot. Best of luck. Have fun! Nancy
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    Can pizza be healthy?

    I love pizza and there are some excellent ideas here, thanks! My personal favorite (at the moment!) is to put some olive oil on the dough with a little garlic, then slice tomatoes, spinach, onion, feta & motz (sparingly), dill and pepper. Then bake. Yum Yum! Have fun, Nancy
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    How's the Terminator DVD?

    Can't go wrong with either. Terminator is awesome and totally kicks butt. Perfect for a killer day when you want to go all out. CTX is also a staple in my workouts. I try to work them in every few months for 4-6 weeks because they are so good, thorough and fun. I say go for both, you won't...
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    High Step Advanced DVD - Glitches?

    Hi all I was just previewing my new DVD and at about 5:20 in the warm up there is a glitch where it freezes for a second and then slow mo pixles through Cathe's movement. Anyone else have this problem or do I just have a bum DVD? I rewinded and also checked in the warm up section of the...
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    Slow & Heavy Weight Gain Anyone????

    Thanks for the replys. I don't know what my waist was before exactly, but my pants aren't tight. If it is muscle I guess that is ok. Just seemed wierd to me as I hardly move on the scale usually. Nancy
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    Slow & Heavy Weight Gain Anyone????

    Hi I just came of a 3 week Slow and Heavy rotation with heavier weights than I have ever done with that work out. Before this rotation I did a PS rotation for 4-6 weeks. My diet is mostly clean, lots of fruit & veggies, whole grains, etc... with the occasional sweet. I got on the...
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    JFit Travel workout kit ??

    Thanks Debbie. I did see that. We are leaving in July so I may be OK... we will see. Ya, I bet it could be incorporated into Cathe's new workouts. Good idea. Although, I only ordered the advanced one, but others might benefit from it. Have great weekend. Nancy
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    JFit Travel workout kit ??

    Hi I was just reading Health Mag and it showed the JFit Travel kit for exercise in the go. It has a bar, several pieces of tubing with varying resistance, handles, door attachement, ankle attachments, etc... for $50. Any one seen this or used it? Looks perfect for my 10 day road trip this...
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    Ways to hit each muscle group 2x per week

    Hey Jen I have been doing this S&H rotation for the last 3 weeks with nice results. It hits both upper and lower at least 2x per week. Sunday: KV Streamline Fitness w/ 3 lb (mainly for the yoga, but the short weight section is a nice change from heavy lifting) Monday: Body Max Tues: 50...
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    Easy, Healthy, Packable Snack/Lunch for Kids?

    Hi Soosan How about... applesauce cottage cheese apple slices with those little carmel dip cups frozen gogurts salami (not the healthiest), string cheese and wheatables date/bran muffins (I make them ahead of time and the batter lasts for 6 weeks in the fridge - we love them!) That's...
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    Confessions of a Cathe Plagiarist

    Hey A-jock Got a question for ya... I am a fellow Minnesotan and have contemplated attending one of your classes. What kind of water shoes do you wear (or do you know of)that would provide the support I need? I religously wear inserts for Plantar Facitis (sp?)and for just bumming arund the...
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    Does anyone use the Terminator DVD?

    I have the Terminator and use it quite often. Highly recommend it. However, I do have a question. Have you all ever tried to program chapters to play in a certain order? I can't seem to do that so I end up just using the mix and match to get the the next chapter I want. Am I doing...
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    Registered for my very first marathon...

    Awesome! Best of luck to you! "Yes, you can!" Remember that! Happy Training, Nancy
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    Programming DVD Question

    Bumping... any one know why I cannot do this? HELP!
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    Programming DVD Question

    Hey all I have a question... I am trying to program my own Boot Camp cardio only from my Terminator DVD and I cannot seem to enter any chapters after the 3rd one. I have tried on 2 different DVD players and still, no luck. Why is that? Anyone know? Thanks in advance. Nancy
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    Should I keep my Timesaver DVD?

    Hey Sue I have not done all the workouts in their entirety, but I do think it is a valuable DVD to keep. Right now I am doing a rotation with the PS series and I wanted to add some cardio on the upper body days. I have found TS cardio an excellent match using the blender. For example...
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    Starting to realize.....

    For me, I recently realized that if I am tired I have a really hard time making good food choices. I crave carbs, melted cheese, crackers, pizza, etc... But, well rested, clean eating is not a big problem. Took me a long time to see that sleep affected my food choices, which in turn...
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    What are the 30 min. on the Advanced DVD comprised of?

    Although I look forward to the new DVD, I must admit I am disappointed about the lost add on section. Oh well, life does go on. Thanks for the update... I was waiting for a response.
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    QUESTION ON E-MAILING RESPONSE

    Now I see it, but it was not an option before??? Thanks anyway. NB
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    QUESTION ON E-MAILING RESPONSE

    Why don't I see "Subscribe to this topic" any where? I am in the message reading it and looking above the topic... is that where I should be? Help!
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