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I love LowMax! Yes, Laurie, I would love a LowMax2.:-) I am going to try this with my 3lbs. dumbells. Sounds like a great idea, however LowMax is a tough workout already, in case anyone is wondering. Thanks for sharing!:-) Sandra

Hi,:-) I did the upper body portion today, so it is fairly fresh on my mind. I think most of the reps were 12. Some could have been more, but 12 seems right for most. However, some of the exercises you do singles, then pulse for 7 a *few times* then perhaps pulse for 15, ect. I find it...

I love Muscle Max! :-) Everything, even the abs section on it is great. Enjoy! Sandra

Congratulations, Ladies! That is wonderful! I think I will pass on your information, Heather, about Morning vs. Evening workouts to some friends. That is interesting. Tina, I just finished Beth Moore's Daniel study. It is wonderful! My favorite of hers so far. But they've all been good. Hope...

I've only read the first few posts, but agree with what Ashley wrote (however, I am not familiar with Joyce Meyer). For anyone wanting to know why there is death and suffering in this world, you can find the answer in the Bible. (Sin is the reason). This website has some wonderful material...

This is fabulous news, Cathe! Thanks so much for letting us know!:-) Take care!:-) Sandra

Delphene, I discovered that with that particular premix last week. What I did was stop it, and chose to do the Step/Hi Lo premix,skipping ahead to where I left off. Then I added the premix for the weights only afterwards. It worked out the same, and I didn't have to keep putting the step...

Cathe is great! :-) Sandra

Cathe is great! :-) Sandra

I like Nike better than anything I've tried so far. I get them off the clearance rack at Hibbet Sports or Sports Authority. Sandra

Carrie, Glad you have some good advice to follow and hope you will soon be back to feeling normal.:-) Sandra

All of Cathe's workouts are wonderful and effective. B&G is at the top of the list of her lower body workouts for me. Be warned however, take it a section at a time. Don't try to do the whole thing all at once as soon as you get it, like I did.:o It is a workout to work up too. Sandra

Fabulous, Jennifer!:-) Thanks for sharing that praise with us. Sandra

Wowser! :o Thanks for posting that, I think...;) Sandra

Hi, Beth Here's a link to a very popular homeschooling magazine. It covers various approaches to homeschooling. Usually focusing on one educational approach per issue. http://www.thehomeschoolmagazine.com/ You can also pick up a copy from most any bookstore, like Barnes and Noble. This...

I've only done it as is a couple of times. I usually use the Cardio Blast or the Double Upper Body premix. This is a great DVD.:-) Sandra

Happy Birthday! I wanted money for Christmas to spend however I wanted. I bought Cathe workouts, w/o clothes and weights. I understand! Have fun! :-) Sandra

I like these too. I use the premixes more often. Last week I did 3 sets of upper body from Push and Pull, and today I did the Upper Body Blast from Supersets. Those concentration curls do me in everytime, and I did TWO sets today...oh my. The music is good too.:-) Sandra

Do take a look at Drill Max. It's great! If you decide to try kickbox, Kick, Punch and Crunch is great too. Sandra

RE: My Rotation and Menus Hi, Tygra! In Jan. I focused more on gaining muscle. So I did cardio 3 or 4 days a week and weight workouts 2 to 3 days a week. Prior to Jan. I alternated cardio/uppper and cardio/lower workouts, so this was a new type of rotation for me. The first two weeks of...