Thoughts on Muscle Max

[beeg123]

Hi all!!
I have a gift certificate burning a hole in my pocket and am thinking about my next Cathe purchase. I have pretty much all of the cardio ones that I want.I also have a lot of the strength workouts. The only ones I don't have are Power Hour,Body Max and Muscle Max.(I do have MIS, though). I am thinking about purchasing Muscle Max, but I wanted some thoughts/opinions about this workout before I do. Thanks for all input!!!

Beth

 

[Conni]

If you already have BM2 then I wouldn't feel too compelled to get the PH dvd. I really like MM, and get more use out of it actually than PH and MIS. BM is okay, but dated, and I am happy using BM2.

JMO....

 

[Ronne]

I just did Muscle Max today. It's a really good all over weight workout. I really enjoy it. It gets my vote.

 

[beeg123]

Thanks!!!I just ordered it

Beth

 

[SandraC]

I love Muscle Max! Everything, even the abs section on it is great. Enjoy!

Sandra

 

[sundari]

I too love Muscle Max. Lots of variety and good premixes easy to heavy up also.

 

[Jennifit]

I love it, too! It is great and actually fun...Good choice by buying it. I think you will like it.

 

[AZ.twinmom]

Hope you don't mind if I ask a couple questions about it

1. What is the rep range she uses in the workout? Less than 12 reps?
2. Is it the newest full body workout she has?

 

[SandraC]

Hi,

I did the upper body portion today, so it is fairly fresh on my mind. I think most of the reps were 12. Some could have been more, but 12 seems right for most. However, some of the exercises you do singles, then pulse for 7 a *few times* then perhaps pulse for 15, ect. I find it pretty tough stuff, but loads of fun. You also use the green band for some of the exercises. That gives me a great burn.

As someone else mentioned there are great premixes on this dvd too. Lots of options with it and a great abs section. I also really like the stretch at the end. Hope you enjoy MM!

Sandra

 

[Ronne]

>Hope you don't mind if I ask a couple questions about it
>
>1. What is the rep range she uses in the workout? Less than 12
>reps?
>2. Is it the newest full body workout she has?

I think it's the newest full body one that doesn't have any cardio on it.

Like the previous poster said - you do mainly sets of 12 reps (2-3) with lots of pulses (7s, 3s and on the tricep bands at the end 15!)

I really enjoy this one.

Ronne