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Happy Sunday Xers! I'm looking forward to my rest day today. Yes, I'm sore, lol. I've been sore somewhere all week ;-) Today it's my back from the Kenpo yesterday. Hopefully it'll ease off by tomorrow when I have to work my back again. I'm down a total of 2.6 lbs this week. I'm sure...

Happy Saturday Xers! I banged out Legs & Back along with ARX last night. I liked L&B more than I thought. The wall squats were painful, but the sequencing was good and I liked how he did a nice mix of weighted and unweighted work. I BROUGHT IT early today with Kenpo X. It was ok, reminds...

Good Morning Xers!! I was wiped out last night after my busy day yesterday. I hit the hay early at 10 (I set up the DVR to tape ER, ha ha ha). I'm the children's music teacher at Bible study, and it doesn't SOUND exhausting to sing with a bunch of kiddos (ranging from 12 mos to 12 yrs old)...

Hey gang, I'm back! Brought it with Yoga X today. Boy, is it L-O-N-G. Tony's no Eoin, but it was pretty good, anyway. It doesn't seem to flow very well from the balance poses on, but I enjoyed it anyway. When he started quoting Forest Gump, though, I was cracking up!! He's a goofball...

Good Morning Xers! No time to chat, but I wanted to stop by and say hi :) I'm off to Bible study 'til later this afternoon. I'll be tackling YogaX when I get home (90 mins of yoga? Yikes, I hope he's as good as Eoin). I hope you all have a great day! BBL. Carol

Got done crushing ARX and Shoulders & Arms (including bonus). I had a lot of dread factor going into ARX (especially still being sore from Monday), but it went well and I did more reps (but still not all). I really like S&A, too :) It's one of my favorites. I like the sequencing. I feel...

Happy Hump Day Xers!! So I tackled PlyoX for the first time yesterday. It wasn't too bad, more leg work than I thought it would be. The cardio factor wasn't too bad, but maybe I wasn't pushing hard enough, lol. I'm feeling it in my quads this morning, though. My abs are still sore from...

Happy Tuesday Xers! So I tackled ARX and C&B yesterday, and I'm not sure if I crushed it or if it crushed me, lol. I have a lot of work to do, but I did do every exercise :D I'm sure I'll be feeling it later one, too }( Plyo X today, which I haven't done but reading through the guide, it...

Good Morning Xers! Yesterday I took my photos (which I might post AFTER the 90 days, lol), did the fit test, measured (boy, that was scary!), and and I'm ready go BRING IT today :D I set up a blog to keep myself accountable: http://xmama.blogspot.com/ and I'll be tackling Chest & Back and...

Rocky, My sister, too, suffers from Bipolar Disorder (Manic Depression is the name it used to go by, so they're synonyms). She was diagnosed just about 7 years ago (at the age of 18) after years of being misdiagnosed with just depression. She's been in and out of the hospital over the...

Howdy Xers!! I'm BAAAAAAACK! I was at my MIL's house Wed-yesterday morning, then we went to my mom's house yesterday afternoon and evening and drove home last night. *whew* I survived, lol. We don't usually go to both during T-giving, but my sister, her DH and baby are moving to Albania...

Good Morning Xers! Today's workout will be 4DS KB as produced. It should be a fun one :) My P90X plan (for all who asked) is to do the Doubles rotation, which adds an extra cardio (Cardio X specifically) starting in Phase 2. I'll use those opportunities to get my Cathe fix and probably sub...

Happy Tuesday Xers!! I banged out LIS on the 8" step last night. I did bag the ab work, though, as it's just not one of my faves. Today will be 4DS BC :D I love that one! Lunch with Wendy yesterday was so fun! Her girls are adorable and the kids had a great time playing. Unfortunately...

Happy Monday Xers! Today will be a light homeschool day :) Lots of T-giving stuff included. I'm meeting up with our very own Wendy for lunch and banging out LIS later. As for the germ infestation, I'm happy to report good news :D While my DS has no voice (he loses it with just about every...

Finished HIS :D That first combo and blast is my favorite out of all the stepping in this series! Wendy -- Lots of cleaning and laundry here, but at least I don't have to pack! LOL about the lysol necklaces :) The kiddos are actually much better today :D :D :D Youngest has a bit of a...

Good Morning Xers!! Today I'll be doing the 4DS HIS as produced. I think we're skipping church, though, due to the germ infestation, so I may end up adding on for an extra dose of }( With T-giving less than a week away, my body can use all the extra cals burnt it can get! Tracy -- So far...

Happy Saturday Xers! Today is supposed to be my rest day, but I'm feeling CF call my name... so we'll see, lol. I do really love that one and it's been awhile since I've done it... I spent all morning and early afternoon running errands and xmas shopping, so maybe I'll take a nap before...

Wendy -- Did you check out the NYT article on the Blog? That's your torso over Cathe's right shoulder :D :D :D http://www.nytimes.com/2007/11/15/fashion/15fitness.html?_r DH was amused that he could only see my left arm and half of my torso (I'm in the red all the way on the left corner)...

Happy Friday Xers!! I liked yesterday's premix (The Cario Power 4DS premix), but for some reason, I thought the BC cardio was first before KB, lol. Oh, well. It was still tough }( Also not a great transition between the two, it just cut out in the middle of a move... Today I'll be...

Happy Thursday Xers!! Busy day today (Thursdays are around here), but I'll be doing the 4DS bootcamp/kb cardio premix later on. Traci-X -- Thanks for the tips about eating :) My eating has been mostly good this past month, but it'll definitely be more of a challenge in December...