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I am doing what I do every year to torture myself...giving up coffee....it's not about the caffeine, but I just really love the aroma and the flavor of coffee, so it really is the supreme sacrifice....ugh, I will have to drink 90 cups between today and wed to fill up for the next 40 days. Good...

I really like the bootcamp premix....this version is structured and feels more like KPC (understanding the cardio is less). When I do the workout straight through, it feels slow and long.... I usually pop this in my luggage when I travel and have no access to weight equipment - leg drills...

Holy Legs Batman WOW...let me repeat that...WOW....and I always welcome hard leg workouts (helps keep my mediterranean hips and butt small, as opposed to their genetic disposition of big :-) Once again Cathe delivers. All of her leg workouts are challenging, yet work muscles in a slightly...

I got mine (same one as in ME) on amazon

I completed disc 2 last night. Time flew by, but I definitely was running around getting my weights and did have to pause my dvd player a few times. I used the red tubing as a substitute for pull-ups, but am thinking I definitely want the tower when it is available. Band work was incredible -...

Hi Tamara, I typically run about 12 to 18 miles per week as my cardio (usually 6 miles per session, 2x to 3x per week, varied types: easy run, tempo run, and speedwork). I am not currently training for a race, but it helps me keep my pace/time. I also cross train with other cardio...

I also noticed a few that weren't in the master list in the back of the STS user guide, but I feel like another forum member mentioned the list wasn't complete....In that instance, I did my best to guess my weight and quickly, since the rest periods fly by :-)

Hi Cathe and Fellow STSers, I completed Disc 1 yesterday and definitely felt the quivers during push ups (had to go to knees by 24 in the set of 30; the speed of the pushups is faster than gym style and that sort of threw me for a loop :-). I really enjoyed the workout and it did fly by...

Is the tubing available for sale in any nyc locations? If not, I will just buy through Cathe.com, but I wanted to pick it up tomorrow and avoid the shipping lag. I had checked Paragon, but they did not have it.

One of the reasons I love Cathe's workouts is because they deliver such results. When I started GS C & T, I could not do pushups on my toes, but after a few months, I was jumping for joy the first time I made it through the whole cycle on toes....of course, I still have those days when I get...

Hi Again, I did the pre-order payment plan too....makes it hurt less as you pay for it :-) another quick tip just in case - if given the choice, always get amex gift cheques instead of gift cards even though the latter are more popular. Many banks carry these for purchase...you can deposit...

sounds like folks have given you many store options to use your card, so good luck....but just as general info and possibly for next time, (I worked at Amex for many years) if there is a particular store that you would like to accept Amex, contact Amex customer service and ask them how you can...

how did I not see this topic before....Love, Love, Love Bale and the Terminator movies. My friend sent me the audio clip of his verbal lashing and I completely agree that he was way out of line to attack his director of photography, but when my friend then asked if I was going to skip the movie...

hmmm, I typically stretch on a rest day and it usually involves yoga or stretch max...power yoga might be too much though because it gets the heart rate up....

soooo excited...finally convinced DH to join me in STS...whoo hooo major accomplishment there... now let's see who's toughest - me, hubby or my pops, as we are all doing the series.

ITA um, how in the world are you supposed to easily identify the progress and improvements she made with that dress... funny to note that while in the "after" pic, you can see her arms, which appear somewhat toned, in the "before" pic you cannot, so who knows if there is any change anywhere.

I am dying to know why Richard never ages....that one is KILLING me.

i definitely felt that way after last season. i thought last night was good though and did start to reveal some info. we now know that richard goes to see locke in the hospital because locke told him to....the girl in the hospital bed in the UK is the soldier on the island..that is why she is...

I must confess, after doing some leg plate work (actually rag substitute) with Cathe on the roadtrip in July and then viewing the youtube clip inclusive of abs plate work, I opened my box, ooohhhed and aaahhhhed at the quality of the series packaging, skimmed the user guide, then ripped open...

DH and I have just started to try seriously in the last 2 months or so. We were originally were shooting for July timeframe and I was using the OV watch, but I guess I have no luck because I got my period the day the stupid thing said I was ovulating....Of course all of my girlfriends who used...