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    Xers.........Fantastic Friday!!!!!!!!!!!!!!!

    Just finished dinner and mopping the floor. Then onto a game of Shapes Up with DD and DH. DD won! Thank goodness, we usually play another round to see if she can get in a win.;-) Back to catch-up+++++ Debra^^^^^^^^ :7 Shiva has that effect on me - I start and I can't seem to stop, before...
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    Xers.........Fantastic Friday!!!!!!!!!!!!!!!

    After work picked up DD from sleepover at GM's, told she had a fever all night. DD has a cough and the fever is gone.:) now she's watching Mermadia and happy. What else could I wish for? I'm being called for a snuggle session, got to go.;-) TG- Way to score the good $ on the battery! You're...
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    Xers.........Fantastic Friday!!!!!!!!!!!!!!!

    QUICK CHECK-UP CHECK-IN:) Round2/Phase3/Week12/Day1/CST adn ARX x( x( I'm finding it more difficult to motivate to the downstair gym. Last week was a real killer. I felt strong and felt lasting effects the days following weighted and kenpo (DOMS) but... the energy level /excitement is...
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    Xers -----Thinking Thurday.....................

    Round2/Phase3/Week11/Day7/Rest (subbed 60 min of shiva this AM) Those new Cathe wo's are something to get excited about!!! I can't sort through all the blah, blah blah on the Blog. I'm counting on xers here to keep me up to speed and I'll keep my other eye on BB's production of P90X+ release...
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    Xer ......Wishful Wednesday.................

    TraciX******Your post on sugar made me LOL. Made first batch of No Pudge Mint Brownies last night. There may be no fat in those buggers, but Plenty-o sugarx( Now you have me scratching my head. Last 3 days I've been packing DD lemonade with Splenda in the thermos and she finished the entire...
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    Xer ......Wishful Wednesday.................

    Round2/Phase3/Week11/Day6/Kenpo :) :) :) Hello all lady xers! I've missed you..... - the bad food caught up to me Sunday. Seems the more turkey the person ate the sicker the body. DH ate several helpings and effects lasted over several days. I felt pretty normal by Monday AM. I was able to...
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    Xers ~Superhuman Sunday~

    TracyX+++++++Sun shine doesn't look promising here today. Very cloudy:-( Enjoy you workout whatever you do. DebraX+++++++++Game day sounds like a day. ;-) Spent with a good friend, crisp air, relaxing conversation, easy clothing and it never hurts to hear positive comments from the opposite...
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    Xers ~Superhuman Sunday~

    Trying to get some pics posted for you pestering xers. Hope I can get updated Round 2 pics posted soon. Fitness album is a throw back to July & Aug. You will find the first album a bore- updating needed but it has my avatar. Here goes.
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    Xers ~Superhuman Sunday~

    Round2/Phase3/Week11/Day3/Shoulders & Arms/ARX :) Hello all!:) Good morning! Family situation isn't good here today. I believe food served at the 50th party was tainted. DD and DH have been making trips to and fro the bathroom since 2A. Upon DH talking with brother to cancel today's ride...
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    Xers ~ Scurrying Saturday~

    Wasn't feeling the love to go to the cold basement and join in on Plyox, :-( I hate when it's colder than He^% down there, but it didn't tak elong to tear my sweatshirt off and finish! DD got right in to the doc this AM. She has small amount of fluid in each ear, so they don't recommend rx...
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    Xers ~ Scurrying Saturday~

    Round2/Phase3/Week11/Day2/PlyoX Good morning to all lady xers!:) May have to take DD to the doc this AM. Complaining of an earache and sore throat. Had her to the Ear Nose Throat doc in summer-she has recurrent ear/throat infection history. He suggested a T&A. DH and I voted it down...
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    Xers ................TGIF!!!!!!!!!!!!!

    Sandra:7 Don't you think it could be sulfites in the wine making your chest tight? I've noticed feeling odd in various ways ie. breathing & heart beating while drinking wine. ROFL Black playdough poo:7 Not enough laughs at my house, can I come over to laught and play? You had stiff calf muscles...
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    Xers ................TGIF!!!!!!!!!!!!!

    Lea*******Don't get to close the bad bugs a floatin' in the house. We don't want you coming down with it. Keep the kleenex and remedies close so all can get well real soon!:) What does DH do for aliving? The writers strike has been all over our news way out East. Enjoy your yoga today...
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    Xers ................TGIF!!!!!!!!!!!!!

    Round2/Phase3/Week11/Day1/Chest & Back ARX Good morning gaggle of lady xers! TGIF! Popping my head in to say "hey." FIL from WA has been visiting with us since Wed night. DH & I were awake all night talking him on the cell phone, while FIL drove in the dark trying to find our house from...
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    Xers =======Wonderful Wednesday

    Hello, family of xers! Whew! DH is out with DD going door to door. Here goes my attempt at past 4 days catch up from me. SandraX:::::::No, unfortunately after all this time I don’t do more than 2 unassisted pull ups. All are done with a chair. New P90X+ vids look very scary. I dislike...
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    Xers =======Wonderful Wednesday

    :o :o :o :o Boo! I'll give the boo by boo on my wo. Started workout 9:10A. Warm up with Cathe begins. (decided to break away from Tony and sub Kick Max Boot camp for Kenpo) 5 minutes into the warmup.... Ring! Homeroom mom calls to check I'm bringing the cupcakes, parking, treat bags...
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    Xers =======Wonderful Wednesday

    Round2/Phase3/Week10/Day6/Kenpo Happy Halloween xers! There is frost on the pumpkin here in W PA! Brrrrr! The heater is kicking on this AM!:-( I slept in - by choice}( Going downstairs for a 9A a workout. I'll be back to catch up when I'm through.:P Thanks for starting us off...
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    Xers-------Tip Top Tuesday

    Hey there chatty xers! I'm back home unexpectedly. The dr. office tried calling me at home (while I'm at work) to tell me visit is cancelled. The doc had to deliver 2 babies with one being a complication. I arrived at my appt time and heard the news. I was not too happy. Had to...
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    Xers-------Tip Top Tuesday

    hEY GALS! Wheeling on through. Checking in to say HI! I'm on my way to a Gyne appointment. Blah!x( I'm going to try to see what is up with my ttom. I'll check back with ya all later! ;-)
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    Xers +++++Supurb Sunday======

    Round2/Phase3/Week10/Day4/B&B ARX I'm going 15# on all weights and the pulls ups are getting easier with this routine (even the ones with towel). It feels so good. Round 2 I love being prepared for what the exercises will be. I'm learning what muscle groups are being worked by all the...
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