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    Xers.........Merry Monday! ! ! ! ! ! ! ! ! ! !

    Merry and Happy to All Xers! Traci, thinking of you at this time. It's a bittersweet event - love to all. Happier days are in the near future. Christmas is such a beautiful time. You and Wendell must surely be leaning on one another hard now. You are so fortunate to have each other's love and...
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    Xers.....Jingle bells.......Wednesday

    Ah, Ha! Good morning lady xer's! So good to see you are keeping up the workouts, fantastic! Sorry about MIA for sooooo long. I miss each and every one of you and have been thinking of you. My daily workouts have been super. Three days of Gym styles addon 30 min cardio. Two days of cardio...
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    Xers > Simultanious Sunny Sunday

    Salutations Xers! I am so sorry for the long absence. It's that time of year again! So all Round2/3 ladies are bringing it and strong! Nice job1 Keep it moving. The 13th and final week will be here before you know it.}( I'm doing Cathe/Tony workouts for another week. Then I possibly onto...
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    Xers.......Fast Friday..................

    A resounding Yes to a group meet. I'm in! Would the spring be a good time? I think the roads and weather are a major factor while traveling.;) Ooooo, I'm excited! TracyX~~~~~~~don't you just love knowing what is in the food! Congrats on cooking a T-day dinner feast. Wow! My DSIL and I should...
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    Xers.......Fast Friday..................

    Good morning lady xers! :) Sorry I didn't get back to you yesterday I had good intentions.:o Yesterday I found the yams. Used a recipe I found on the Mayo clinic site. Just a bit of brown sugar, water, oil, (something else too I forget) mixed up with herbs, then poured over peeled yams and...
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    Xers - Thankful Thursday + BIRTHDAY!!!

    First things first- HAPPY BIRTHDAY JEANETTE! :7 :7 Enjoy your special day! :) Happy Thanksgiving to All! :) :) May the Travel Gods be with WendyX on her venture to Thailand :) I am so thankful for each and every one here. You mean so much to me. :7 It's indescribable.:P Off to...
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    Xers------ Whimsy on Wednesday.....................

    RE: Xers------ Whimsy on Wednesday....................... I'm pumped to get down and dirty with Core Syn in a few minutes. Quick fly through to breathe and wave to all lady xer's ramping up and into the X. The pie festival was fun. DD ate 5 pieces of pie- she whose claim "I don't like"...
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    Xers .........Tip Top Tuesday...........

    I'm sweeping through waving hello to all lady xers I miss you all:-( I can feel your energy brewing for Round 2 post Thanksgiving. Week 13 -Only 2 more days to go before XX. I would like to start Round3 with you, but I'm not sure it is advisable. Did I tell you that I used Cathe's...
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    First you grab the bar, then you pull up!!

    Your pull up smiley is cute! Just noticed that.:+ Thank you for the arm compliment. I have just completed week 12 of my second round of P90X. Tony's upper body work does my body good. I've gained more lat and shoulder strength with round 2. I love it!:P I feel a noticable difference...
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    Xer ...... Fit and Fierce Friday !!!!!!!!!!!

    TracyX-Thanks for the vote of confidence:) with the studies. It's just so dang difficult for me. x( I'm so excited for all xers who are going to Bring It for Round 2! :7
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    First you grab the bar, then you pull up!!

    Hi Catherine! Why, just last night, after seeing your avatar, I thought "I need to say hi and reintroduce myself (we met at the RT). I want to take this opportunity to tell you how fantastic your look is. The hardwork and determination are reflected in your fit physique topped off with a...
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    Xer ...... Fit and Fierce Friday !!!!!!!!!!!

    rOUND2/Phase3/Week13/Day1/Yoga subbed (long and lean with the Baron) Rested completely yesterday and did some grocery shopping instead. Happy Friday lady xers! I'm spinning with so much going on around here. The ACE material is consuming me. Work is busy, and holiday plans are whirling...
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    Xers; Thin or Thorny? Thursday

    Thought I would share this Blog with anyone interested (outdoor adventure). It's created by my friend Laura. She and her husband Eric are in NZ on their honeymoon. I've known her since 1992. We met while working Yellowstone. http://ericandlauragraves.blogspot.com/
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    Xers; Thin or Thorny? Thursday

    Round2/Phase3/Week12/Day7 Rest Good morning lady xers! It’s thin Thursday and rest day. Not sure what I’ll throw in - stretch or yoga. Yesterday’s trip to the mall with mom was productive but tiring. After I vetoed the valance she had hanging; we decided to return those and brought back...
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    Xers ===Wink 'n Blink Wednesday

    Round2/Phase3/Week12/Day6/ Kenpo complete Happy hump day to lady xers! My day off work outside the house. Completed 1 pan of lasanga- now in the oven for tonight's supper. One load laundry and dishwasher is a washin'. Yesterday DH took off from his regular job (he still instructed the...
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    Xers -------Tantilizing Tuesday....................

    Round2/Phase3/Week12/Day5/Legs&Back ARX Complete Hi! I'm MIA for a day and half and there's a boat loading up with lady xers boarding, in just days, for TonyLand.:) Go for it! I love the X! and encourage all of you to Bring It Back for 2007. Pluses are: Entire 13 weeks in of workouts can...
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    Xers - - - Move & Groove Monday

    It's a yoga AM with Tony. Day82 of Round2. Following Sundays leaf raking festival at DOD's. I slept like a log and it's just what I needed. Looking at Nicole's meez makes me :) . Nicole you stay where you are this morning and enjoy the safe return of your DH.;-) Bye! Tracy, watch for the...
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    Xers +++Mmm Mmm Good! Monday++++ disregard

    DISREGARD THIS POST, TRACY BEAT ME TO IT!
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    Xers Sunday Solutions:-)

    round2/Phase3/Week12/Day3/Back & Bi's ARX - oooo, the end is near I fear! Just passing through quickly to say hello Tracy, Traci, TG and Nicole, Debra and all others who are hanging around for a Sunday solution today. Dad called to ask if DH and I would rake leaves at his place today. We...
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    Xers & Their Saturday Shinanigans

    Round2/Phase3/Week12/Day2/PlyoX complete :) What shinanigans are you all up today? Surprise! I jumped on the scale this AM and saw 4# and wondered what the heck? 2 hours later another surprise, TTOM arrives. Ahhh, now I can rest knowing it's only temporary bloat.:-( Uh Oh, DD ran past me...
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