Classic/ Week 1/ Day 5/ Legs & Back; ARX (+ 30 mins cardio of some sort)
Good morning,
I hope your food hangover isn't too bad. I haven't done my workout yet. The toddler spiked a fever last night and developed a horrid choking, hyperventaliating type cough that makes her cry. I brought her into bed with us and we had a restless night. I didn't want to get out of bed at 5am and risk waking her up from her sleep. Her temp is fine now. I think she may have the croup virus. So anyway, I have to cram my workout into the day now. And I'm tired, sore, and stiff. My motivation is flagging, can you tell? Keep in mind that it's 8am, and I'm finally getting my first cup of coffee. In about 15 mins I'll be right as rain.
For those who asked, yes, I did do YogaX yesterday! And enjoyed it, can you imagine? I like that we hold the poses for so long because it helps to open up my joints. My quads, buttocks, back, and core have joined in the doms chorus. Next week won't hurt as much, right? RIGHT?
Tracy - What weight range do you use for LL? Are you trying to go really heavy, or keep it endurance focused with lighter? How many more days until you're done this rotation? Wow, what terrible timing for a power outage! Did you eat your dinner by candelight? Where exactly are you located? The Cdn TG doesn't have a specific event behind it, as yours does. It's more a day of celebrating the harvest. I'm sure we called it TG because you all did, but for us it seems to be a good time for a holiday and an excuse to eat. We're supposed to give thanks, of course. Eoin's new dvd was still in production as of last week. I'll have to check again. I did YogaX yesterday, and will take it one workout at a time, as to whether I'll sub. I definitely will keep Shiva in as a 30-min yoga fix throughout the week.
SwiftAmy - You did CST and ARX? Aren't you supposed to be done? I congratulated you yesterday
Debra - (((((((HUGS)))))))) Here's some tissue. Take care of yourself. This too shall pass, this too shall pass, this too shall.....If you read Traci's first post from yesterday you will see who Carrie is: a friend of Traci's who she is cajoling to join us. Where do you live, exactly? I need to get a map of US and figure out where you all are. My advice about CB: if he's proving to be more stressful than enjoyable, cut him free. This was supposed to be a light, soothing rebound relationship, not a second marriage, right?
Cheryl! - I thought you'd abandoned us. Nice to see your post yesterday. I hope you had a great day.
Traci - TG dinner at 9:30am?! Wow, you take that "don't eat close to bedtime" advice really seriously, don't you? It sounds like a great way to prelude a day of boating, though. Enjoy your holiday.
Lea - You're coming? Wow! It looks like we might have a full crew. Uh, could you please bring some more t-shirts, this time with XXers on them? :7 :7 :7
Jeanette - Awww, I was hoping we could meet at your house so I could put Step One of my "Become Adopted by Jeanette" Plan into play. I was hoping that when the rental truck pulled up with all my furniture inside, you wouldn't have the heart to make me leave. Apparently your idea of a meet up is being well-received by the group. Oh dang, I have to get a passport!!!
Does anyone live in Las Vegas? Can we meet up there?
Okay, time to start my workout. Have a great day!
Sandra