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  1. melissa0528

    Intimidated by Cathe Cardio

    Another tip is to try the shorter premixes. Doing only the first half or only the second half a few times. It makes it less daunting, IMO, when done this way. I used to do that when I first started Cathe. One day, you will be amazed at yourself and wonder what was so complicated?
  2. melissa0528

    Did Legs and Glutes for the 1st time today!!

    I love, love, love L&G!! I think it is one of my favorite Cathe LB workouts. Not only is the workout killer, but Cathe (and crew) seems to have a ton of fun doing it. I find myself doing the countdown at the end. Tough but effective. :D
  3. melissa0528

    Slow and Heavy opinions wanted, good or bad

    You have gotten some good advice about S&H so far. I will add that it is definitely something that takes hmmm....concentration? It is very easy to lose focus when doing these workouts because of the slowness of the reps and stuff. It's great for a plateau buster.
  4. melissa0528

    What's everyone up to this weekend?

    Tax free weekend here so I am taking the kids out tonight (hopefully to get a jump start on the weekend crowds) to get some new stuff for school. Tomorrow hair done, then probably Sunday, clean, blah, clean, blah... ;)
  5. melissa0528

    How about a kickboxing circuit workout?

    That sounds cool. I love the premixes of KPC/L&G. A kickbox/circuit using UB and LB mixed with KB would be wonderful!
  6. melissa0528

    Yoga

    Cathe, I would love a yoga from you too. IIRC, you are certified and the stretch class during the July RT was WONDERFUL. I would love some yoga from you. :)
  7. melissa0528

    Step Boxing!!

    Sounds like a lot of this love your kickbox/step combos! A full-length workout would be fab! :D
  8. melissa0528

    More Bootcamp!

    I totally love the cardio in DM and 4DS so another vote from me for these types of workouts. It gives a nice change from just step, kickbox, or hi/lo for cardio, KWIM? Effective and tough!
  9. melissa0528

    Kettlebells!!!

    I would love it too. IIRC, I know that part of your new fitness line has kettlebells so a workout by you with one would be fabulous!!
  10. melissa0528

    Should I buy Timesaver?

    I say get it. It is a great DVD for times when you can't devote a full hour to working out. It gives a little bit of everything cardio-wise and covers all body parts. I love the BB series in general so I think it makes a great addition. Plus, there is some weight stuff that is not found on...
  11. melissa0528

    do you eat frozen foods like smart ones?

    As someone else mentioned, it's hard to find the time to make meals all the time. I do occasionally have Smart Ones or Lean Cuisines for lunch. Rarely for dinner (kids, DH - so meals homemade usually). But if I'm rushed, they work for me.
  12. melissa0528

    other states with tax free holiday?

    As someone mentioned, NC has one this weekend. Taking the kiddies out tonight to hopefully beat the weekend crowds.
  13. melissa0528

    Harry Potter fans - the HBP trailer is here!!!

    I just saw it yesterday, and I loved it. It looks like the kid playing the young Tom Riddle is really good. Can't wait for November.
  14. melissa0528

    TGIF - I am not being productive at all today!

    Completely know the feeling. I should be working, so why am I here? ;)
  15. melissa0528

    what are you reading

    I am currently reading Filthy Rich by Wendy Holden. Chick Lit and a nice summer read.
  16. melissa0528

    August 08 Rotation

    Thanks Cathe!! This looks like it will be fun. :)
  17. melissa0528

    The Terminator! (Evil laugh here!)

    Gauntlet hands down is my favorite of the three. Really they are all good but Gauntlet has a nice mix of some of my favorite Cathe's.
  18. melissa0528

    Which of these Cathe dvds do you prefer?

    Tough choice as they are all good DVDs. I'd say either IMAX2/C&W or SB/SPJ. IMAX2 is my all-time fave Cathe workout so that edges it out for me.
  19. melissa0528

    What are your Favorite PreMixes

    I love the 4DS Cardio Power - tough, solid workout when looking for a good cardio. If you are short on time but also want a solid cardio Drill Max cardio blast really gets the job done. Those are just off the top of my head. I used to stick with just the workout as is but as my time...
  20. melissa0528

    Bm2?

    I love BM2. It isn't too complicated and really a fun workout. Of course, it also has millions of premixes so there are tons of options if you are pressed for time, just want cardio, cardio/UB, cardio/LB, etc. Worth every penny, IMO.
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