I would love for Cathe to come out with a a series of yoga DVDs -- power yoga and restorative yoga are my two favorite types. The power yoga could be done on cardio days between the STS workouts. If yoga isn't something that she would be interested in, what about creating a partnership with someone who is interested in yoga? I can count on Cathe every year to have something new for weight traning, now it would be nice to have someone I can count on for quality yoga DVDs every year.
Yoga
- Thread starter zenmama
- Start date
melissa0528
Cathlete
Cathe, I would love a yoga from you too. IIRC, you are certified and the stretch class during the July RT was WONDERFUL. I would love some yoga from you. 