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  1. Kathy G

    Sept 3rd 2015

    I totally agree Justine! Can't wait to see what you have in store for tomorrow Cathe. Enjoy your last bit of vacation though! :)
  2. Kathy G

    Video Clip of Cathe's Compound Giant Sets-Light Weight Live

    This has become one of my favorite Cathe Live workouts. The circuits and standing ab work in this one are superb!
  3. Kathy G

    Video Clip of Cathe's Cardio Circuit Challenge Express Live Workout

    I've done this one twice and love it. I also modify some of the cardio to low impact but still get a great workout in. The weighted segments are great too!
  4. Kathy G

    Cathe Live on Roku?

    Thank you!
  5. Kathy G

    Cathe Live on Roku?

    Hi, I was wondering if Cathe Live would be available on Roku in the near future. I remember a post that said after the Workout Blender was complete and I'm not sure if that's done yet? It would be so much more convenient to access it on Roku. Thanks! Kathy
  6. Kathy G

    July 9th 2015

    Thanks for another great one Cathe! I tried this one this morning and the sweat was just pouring off me but I loved every minute (kinda, lol). I did love all the standing ab work for sure, though. ;)
  7. Kathy G

    Thursday, April 2, 2015

    Did this one this morning. LOVED it! Wow, you get a lot done in 41 minutes! This will be a favorite total body for me when I'm running low on time or want to add some cardio on later. Thanks Cathe! :)
  8. Kathy G

    "the group"

    I really enjoy the class feeling to Cathe Live and it's nice to see regulars in her class. Feels like a "real" virtual class with Cathe. ;)
  9. Kathy G

    Thursday March 19th Metabolic Conditioning Live

    Tried this one out today and LOVED it! It flowed really well and those squat thrusts and pushups at the end were killer (but in a good way! ;))
  10. Kathy G

    Thursday March 19th Metabolic Conditioning Live

    Can't wait to try this one! :)
  11. Kathy G

    Thursday March 12, 2015

    This was a cardio party with some great standing abs. Loved it! :)
  12. Kathy G

    Thursday Live March 5th 2015

    I tried this one and LOVED it! The ball work is a nice addition too. :)
  13. Kathy G

    Feb 26th 2015

    Tried this one this morning and loved it! I went heavier on legs (20 lbs.) and matched Cathe for upperbody. The combination of weights and cardio kept my heartrate up the entire time. This is definitely a favorite for me. :)
  14. Kathy G

    Thursday Jan 29 2015

    Oh my gosh, love your review Roz! Gave me a good chuckle this morning. I still haven't tried this one but now it's on my list for next week. :)
  15. Kathy G

    Thursday Feb 12, 2015 Low Impact Hiit Circuit

    Yay! I will be doing this one tomorrow morning. Woohoo, looking forward to it! Thanks Cathe! :)
  16. Kathy G

    Feb 5, 2015 STEPTASTIC LIVE

    Oh my gosh Cathe, this was SO much fun!!! Even me, a cardio-klutz got about 90% of it right away. :) I actually loved the bloopers (gave me a chance to catch my breath, lol!) And it set me up with a smile on face for today. Thank you! :)
  17. Kathy G

    Jan 15, 2014 Cathe Live

    Jen, that's my favorite Cathe Live to date. :) Cathe, I'd love to have a similar lowerbody workout like that one to complement it, please? :)
  18. Kathy G

    Any News on Roku Channel?

    Thanks so much for the update. I've been waiting for the Roku launch. :) I currently subscribe to a couple of other workout Roku channels and they do have some chaptering or "skip" options available. Just letting you know it's possible. :)
  19. Kathy G

    RWH Low Impact Hiit 2

    This is my favorite of the two Lowerbody Hiit workouts. It kind of reminds me of Afterburn which I love. :)
  20. Kathy G

    RWH User's Guide Updated - Dec 11th

    Thanks so much for the Ripped w/HIIT User Guide! As I was looking through it before I print, I noticed that Abs One and Abs Two weren't correct as far as weights used goes. Abs Two didn't use weights at all but Abs One did.... It looks like the weights used might have been mixed up in the...
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