RWH Low Impact Hiit 2

[firemedic]

I just finished this one and I loved it!!!! I prefer this one over #1. I also like the fact that you really don't need to add abs to this. I think a lot of the moves really worked my abs more than #1 esp. with the weights. Now with #1, I felt it more in my quads, and this one I feel it more in my butt. So, the next time I do these, I think I will do them back to back and see how I feel.

 

[Justinef]

sounds good..... I'll try it this weekend, back to back is a great idea!

 

[desertambrosia]

Evidently you two are more ambitious on the weekends than I am! But it does sound like a good idea.

 

[firemedic]

I was just looking at some of the premixes and it looks like there is a lot of fun to be had with these 2 workouts. I love having all of the premix options.

 

[Justinef]

Evidently you two are more ambitious on the weekends than I am! But it does sound like a good idea.

I have a lot to make up for at the weekend............

I was just looking at some of the premixes and it looks like there is a lot of fun to be had with these 2 workouts. I love having all of the premix options.

That may be the best option. Time to investigate!

 

[EllieB]

I agree with you, Firemedic. I felt it more in my glutes and the day after my core was nicely sore. Great idea to do both of them back to back. Should give it a go asap!

 

[xschwarz]

I really enjoyed #2 a lot, refreshing, new moves, however, I found the tempo just a bit too fast to maintain good form w/ the weights...but this is just my take away. It's solid.

 

[Kathy G]

This is my favorite of the two Lowerbody Hiit workouts. It kind of reminds me of Afterburn which I love.

 

[dbclark44]

I just finished this one and I loved it!!!! I prefer this one over #1. I also like the fact that you really don't need to add abs to this. I think a lot of the moves really worked my abs more than #1 esp. with the weights. Now with #1, I felt it more in my quads, and this one I feel it more in my butt. So, the next time I do these, I think I will do them back to back and see how I feel.

I'm planning to try and squeeze this in tomorrow morning and I'm short on time so won't feel too guilty about leavng off the Abs #2 that's part of the Getting Started rotation. Thanks for the review. I checked out the video clip and I like how she uses a weight for a lot of the moves.

 

[dbclark44]

This is my favorite of the two Lowerbody Hiit workouts. It kind of reminds me of Afterburn which I love.

Afterburn is a great workout and I like that one a lot too. That's one that'll never lose its flavor.