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hello all power 90x users. okay the informercial is haunting me, . . seems like everytime i turn on the tube which isn't often its there. so my last question to all you power 90x users, . .i promise is what is the music like? part of the reason i love cathe is because the music is fun and...

eddie try the premixes. do you have drill max? i often use the 48 minute pre mix when i'm short of time. just go to the main menu and scroll down to premixes. most of the dvd's have premixes. i just did the butts and gutts 48 legg pre-mix (hard, hard, hard) and the low impact circut 48...

hi bethany. sorry to hear that you are having knee problems. unfortunately although running is a great form of cardio it is prone to injury. my husband has been jogging for 25 years and has had off and on issues with his knee and now his hip area. i love to run mostly trail runs but i do so...

hey i feel your pain. it may sound strange and i don't know if you go through the same thing but i get my pms way before i get my period 2-3 weeks before, . . so right after i get my period i'm having pms. then i get two weeks were i feel like spider man and i'm climbing walls and running like...

scales are pure evil}( . i don't believe in them. every now and then i just reach into the back of my closet for a pair of pants that i used to wear, . . and try them on. if i can get them over my thigh, . . yeah, . . over my back side, . . even better, . . if i can zip them up, . . i'm...

Napa Valley...here and I would love to meet Cathe, Cedee, Loraine, Jai, and Brenda!

aloha eddie, . . .i know exactly what you mean. funny enough my husband would watch me huffing and puffing away and finally one day decided to give it a try. he isn't exactly the most rythmic person so the step work outs he doesn't really like but the weight workouts kick his butt. he lived...

Oh yeah, . . I remember that. It was that military style workout. I loved that. Wonder whatever happened to her. I totally agree with working out at home being better than at a gym. I used to go to the gym religiously, . . untill I couldn't find a gym that I liked. I noticed at the gym I...

hello. 1. cedee is definitely not a beginner. I'm pretty sure that if she was Cathe would mention it in the begining of the video. I noticed all of the differences too but I'm pretty sure that it wasn't a planned thing. 3 Your nauseaous feeling could be due to a change in your equilibrium...

i got mine here. http://www.ironcompany.com/index.asp?PageAction=VIEWPROD&ProdID=1407 it is expensive, . . but mostly because of shipping and handling, . .which tends to cost almost as must if not more than the bar and weights itself. i have to tell you it is well worth the investment.

aloha eddie. glad to hear that the complex coreography didn't scare you off. trust me, . . keep doing it and you will get so familiar with the steps that you'll be doing them without thinking. in my opinion that's the answer to learning step, . . don't over think it. just do it. let the...

lorrie, . . i had heart spasms for 2 days and finally went to the er and they ran a bunch of tests, . . couldn't figure out what it was but they thought that it was because i was having to much coffee. with a still and expressionless face the doc said that i would have to give up all caffine...

oh, . . . crud. your right. that would sorta suck. i like harry. i would have a hard time getting over that. had a hard time getting over dumbledore. ;(

try her bootcamp rotation. :-)

yeah, . .i don't really think that snape is evil. i think that snape had so many opportunities to get rid of harry after dumbledoore died but didn't, . regardless of the fact that his reason was to save him for "he who must not be named." there is also a chapter in the most recent book where...

have to ask, . . do you think snape is friend or foe? who to you think will die in the last book?

hi beth. low max is just a fun work out. i have not bought the dvd but i've done it and recorded it on Fit Tv. if i had the money i would buy it because i like doing low impact with my cardio during those dreaded pms days of the month. unfortunately Fit Tv really edits the workout so you...

well sandra they are plastic but not rubber coated. they use the clips to hold the weights, . .and the bar itself is not as good a quality as the troy which is thicker with a nicer grip. if you don't mind spending the extra money i would go for the troy. the quality is far better, . however...

http://www.walmart.com/catalog/product.do?product_id=2171148 here you go.:-)

hi susie. i have a cheap barbell set that i don't care for too. i broke down and bought the troy lite, . . which i believe is the one that cathe uses. the quality is better and the plates are rubber coated. http://www.ironcompany.com/index.asp?PageAction=VIEWPROD&ProdID=1407 you will end...