eminenz2
Cathlete
So, I think I'm ready for a bigger challenge -
The past few cardio step workouts I've done in the past week have been fun, raised my heart rate, but overall, were "Gee, what a nice little workout!"
I did IMAX2, with which I'm now ready to try on an 8" riser. On Saturday I did Low Max on two risers and yesterday I did Boot Camp, which, if you can believe, was actually Not!That!Hard! anymore.
My question is - if you've raised your step height to the maximum, and things have gotten easier - not completely easy, but you can tell it's not as much of a challenge anymore, where do you go from there? DO those workouts just get shelved?
I'm still working on things like IMAX3 and the four newest workouts, but even KPC is not the heart-racing workout it use to be.
Thanks in advance for any advice offered.
Susan L.G.
The past few cardio step workouts I've done in the past week have been fun, raised my heart rate, but overall, were "Gee, what a nice little workout!"
I did IMAX2, with which I'm now ready to try on an 8" riser. On Saturday I did Low Max on two risers and yesterday I did Boot Camp, which, if you can believe, was actually Not!That!Hard! anymore.
My question is - if you've raised your step height to the maximum, and things have gotten easier - not completely easy, but you can tell it's not as much of a challenge anymore, where do you go from there? DO those workouts just get shelved?
I'm still working on things like IMAX3 and the four newest workouts, but even KPC is not the heart-racing workout it use to be.
Thanks in advance for any advice offered.
Susan L.G.