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What a fun way to get home! I'm peeking online, just drove up home and need to check on the four footed kids, but wanted to say hi - what do I see but Janie is back after being kissed by a dolphin, our Ellie has returned (welcome!), and Laurie is a true Shoegal! Fun! And, Michelle, I am...

Hi all! Last post for awhile - my meeting starts up soon, and it is going to be an intense few days. I'm dropping in between the all day in planes/autos/trains on Sunday and the flurry of online deadlines this morning. Still, it is a gorgeous day here in Dallas and it was very nice to get a few...

Hi All, I hope you are having a great week! Despite all the rain, it has really been fun to be home and I still have two whole more days of it :D:D:D This has been an unusual week. I did a bunch of radio interviews for work, just a few minutes each. It is interesting, the kinds of...

Hi all, I feel so spoiled, being home this many days in a row! Even raining it is pleasant to be in one's own house ... still a few more days to enjoy this :D I'm glad you ladies have enjoyed the pictures! It was fun taking them for you - I decided to also make these into a shutterfly...

Hi all - I posted a dozen or so pics from this year ... mostly of the daffodils in the woods, but a few other items also. It is under "Garden Tour 2010". If you 'mouse over' the pictures, you'll see a little about the particular flower. My photos from last year shows more of what is around...

Quick check in - it is so nice to be able to do this from home! Last night, did Tracey's Cardio Kickbock Challenge, one of the premixes. That's become a favorite of mine. The premix I chose was a little lighter on the plyo, but still challenging enough to be a good workout. Tonight: the last...

Hi all, I am back for a few days ... huzzah! But then even more of the same. It does not get any slower than this til June! At least these trips are productive ones and none of them have involved tornados, volcanoes, or that fungus I read about in Oregon (!). What is going on the world these...

Morning, all! I am back at home for a few days - got home Friday evening and leave in the dark of the morning on Tuesday. I am really scrambling to get the house in order for such a quick turnaround, on top of all of the work activities piling up.... hope to come by later tonight for a longer...

Hi all, Just popping in - I'm in a hotel in DC again :) Got here Monday. This morning is a little lighter in terms of meetings, so I'm getting a chance to catch up on my inbox, which is truly scary ... The up side of having so many visits to do earlier in the week has been that I didn't need...

Hi all, Fortunately the third flight was in an airplane that did not need repairs, and I got in about midnight. I actually could have driven the distance in half the time I spent at the airport ... but then, it would have been in the dark, without my cell phone, on unfamiliar roads, and my...

Puppies! Puppies! Puppies! Janie, Laura, I am so happy for you :D Warm puppy noses, soft puppy fur :D:D:D little puppy alligator teeth on the ankle :eek: You will both have such fun. Puppies are the best and most exasperatingly wonderful creatures, along with kittens and colts. What a wonderful...

Hi all - went well, had a packed room with overflows into the hall! I'm glad I prepared. It is always a rush when a big room like that focuses on you and really starts to think about what you are saying ... Did a panel this evening too, two hours on stage with some pretty high powered people...

I put together rotations on a four to six month schedule, and set goals for each. Within the rotation, there will be lighter and harder weeks/days. Then, I'll choose whichever of my dvds seems the best match for the overall goal for the rotation and the needs of the day, combined with how I'm...

Hi everyone! I see all kinds of interesting news ... garage sales and sea anemone rings and adoptions and clean houses and all kinds of STS. Very badly want to comment and ask questions, but I'm disciplining myself to only ten minutes online to update here and on fb. That's because I have a high...

Hi all! I was just testing out the President Challenge, and I think that you can log in with the group id, and then use that id number I posted awhile back. Looks like Shoegal made it in! The info for our group is: Your Group Name :Getting Our Licks In! Your Group ID Number: 89874 If...

Happy birthday (belated), Janie! It sounds like you had a blast. Yes indeed, sisters are special :) I also like the matching smiles you and Joey have in that picture. What a neat couple :D Is that a birthday present on your finger? I see I need to mail passwords or something to the group; I...

Hi all - you guessed it, I'm back from another trip ... a little early, just as I had to depart a day early to avoid weather problems. Nice to be home!

Hi! Nice to see you here :)

I really like this series too! Cardio Core is my favorite core workout of all time - usually I hate core work, but this one is terrific! Travel Fit is excellent for maintaining strength when I travel, along with my TRX - it is a little cardio, a little strength, and about the right length for...