janiejoey
Cathlete
Laura, So glad you are feeling better and have a back to normal classes. TBS is Total Body Sculpting. I think it's an easy one, but Joey and I use very heavy weight plus we do it twice over. It makes it a great workout for us. This is one of Joey's favorites.
Renee, Good for you to listen to your body. You can't go wrong with all that stretching. Love line dancing, haven't done that...well, I just can't remember the last time. I tried to do your instructions for line dancing and it was fun! You made that up? Fun! No wonder you are a teacher, and a good one too.
Joey will have plenty of time to practice while I'm away for sure. I guess they'll be just fine. I'm just a worry wart. Thanks for reassuring me.
Janie
Renee, Good for you to listen to your body. You can't go wrong with all that stretching. Love line dancing, haven't done that...well, I just can't remember the last time. I tried to do your instructions for line dancing and it was fun! You made that up? Fun! No wonder you are a teacher, and a good one too.
Joey will have plenty of time to practice while I'm away for sure. I guess they'll be just fine. I'm just a worry wart. Thanks for reassuring me.
Janie