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The actess that plays Syds mom is Lena Olin... Jeanette

Hello Everyone! I'm a quitter too....well actually I just decided to take today as my rest day. I've worked out 5 days straight and I think I like listening to my body. I have a work get together tonight so I'll have to make sure I don't endulge too much. Tomorrow I'll plan on doing Cardio...

All I know is they canceled the series.....I haven't watched at all this year (except for the first one). I'm just going to wait for it on DVD...but I do think that he's alive...I think the fans were P*SSED when they killed him off! Jeanette

1. Have a baby 2. Actually feel like I'm in shape 3. Learn to speak/read the giberish that my company speaks so I know what's actually going on! Jeanette

I bought some cute shorts recently but I can't stand wearing them for step or even leg work. They just don't move right with my body. Also the old tee shirts that I wear I end up taking off and just wearing my sports bra because they are long and get in my way! So....I would think that as...

Shrinking thighs....sounds good! I'm thinking of adding those two into my rotation also. Today was Hardcore Extreme #1...I've never done any of the extreme or terminator challenges before so I wasn't sure what to expect. I really didn't like how it transitioned from the Imax stuff to the...

Here's the list of music which is listed on the dvd link... Warm Up (7 min)...........Whats Up Step segment #1,2,3 ( 35 min): I wanna be your lover Video killed the radio star Feeling Good Ministry of funk 1999 Fantisy Disco Fans Ready Set Go Step Blast Challenge (13 min): I'm Glad...

Wow Dutchie, that's some good imagination! Did you make the whistle sounds too???;-) Today was Low Max for me and I used an 8" platform which got my heart rate up but for some reason the workout seemed to DRAG ON... but it's still a good workout! Have a good (and warm day everyone who's...

1. gone skydiving 2. been to Africa 3. able to do a cathe workout the first time without going, you've got to be kidding! Jeanette

Take up the WHOLE hill! I used to race in high school and now I find myself going too fast down our small SE michigan hills. I find for me to get better exercise, I try and work on my carving a lot more. Also if you can find a flat area you can work on a v-type skate (kinda like they do in...

RE: Crazy + Cathe workouts = fit Geek alert ahead..... WORK=M*A*D no, really....to calculate the amount of work (energy) in Joules is mass * acceleration * distance.... 1 nutrional calorie = 4184 Joules... I warned you... Jeanette :7

I ended up taking last thursday and friday off as rest my stomach days. Saturday I did Power Hour, Sunday Step Blast and Kick Max drills plus lots of stretching. Today was High Step Challange which I didn't care for too much but I'm sure it will grow on me! Dutchie- they are building an...

We always got yummy chapstick! Not too exciting... Jeanette

Thats great to hear! I'm sure that Varsity Letter means a great deal to him. Jeanette

My brother and SIL have a "grabador". It's head and upper body look like a labador and the hind quarters are more like a grey hound! Jeanette

I'm sitting here trying to psych myself up to do Step Blast and the remaining bit of Kickmax that I didn't do yesterday. I slept in this morning thinking it would help my silly stomach feel better. It didn't. Now I have a headache and my stomach has been silly all day. I want to work...

ah, the princess and the pea!!! Jeanette

My car said 3F this morning... Jeanette (ann arbor, michigan)

I found out through a friend who I took step classes with. I'm not sure how she found out about her, i'm assuming through collage video. My mom gave me her old step to use at home and my friend lent me a few different instructer tapes. I liked Cathe's style (step jam was the tape I borrowed)...

If you don't already have one....target offers 10% off if you sign up for a credit card. I'm not sure about best buy or the other stores. I think Sears carries the Ipod and gives first time c.c. customers a discount.... Just an idea. Jeanette