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Hello everyone. I'm recovering from a few drinks last night while watching football. I feel pretty good but just a little lazy! I have MIC planned. I've never done this one so it should be interesting! Have a good day! Jeanette

Hello everyone! Today I did the KPC/LG long pre-mix. I'm glad that someone posted in the dvd/video section that there was a problem with going from the KPC side. It does skip over one of the KPC segments. Today is my DH birthday and we are having people over to watch some of the bowl games...

Hello everyone! After wakig up at 3 am to drive my brother and SIL to the airport I'm enjoying my second day off for the week. I think I strained some of my chest muscles on saturday when I upped my weight so I did some old school step today. Power Max on an 8", it was killer for some reason...

I'm doing a modified Hardcore Rotation (fat loss) this month. It's been pretty good so far. I'd suggest taking this next week to get familar with some of the w/o's like low max and Imax 3. When the January rotation is posted then you can decide which will be better for you. HTH Jeanette

Annette, that sounds like promising news! I skipped KPC yesterday in favor of rest and did Imax Extreme this afternoon (I left work early!) Not a bad workout. My Imax 2 dvd is skipping so this was good to be able to do with out having to resetting it. Tomorrow I plan on doing a Classics...

* I will be at a comfortable weight before trying to get PREGNANT! :o * I will continue to exercise while PG! * I will complete IMAX 3 without pausing more (before PG goal) }( Jeanette

Someone posted this awhile ago and it looked nice... http://www.amazon.com/gp/product/0963796844/qid=1135269021/sr=2-1/ref=pd_bbs_b_2_1/103-5527369-9188658?s=books&v=glance&n=283155 HTH Jeanette

Korean

I just signed up to learn a new language!!! I started learning it when I first joined my company but didn't stick with it. They are offering a beginner class again (free of charge) and this time I really want to stick with it! It will take me many moons to be able to be fluent but its a start...

What I did for Halloween and what I'm trying to do for this season is to tell myself I know what it tastes like. I.E. peanut butter cookies w/hershey kisses, snickers bars...etc. This way I don't need to "taste" everything but if there is something that I would like to try or is my favorite I...

I remembered seeing them in the "about cathe" news page. http://cathe.com/news.htm It was in a press release. 12-15-02 --Cathe - Getting in Shape After The Baby I'm glad she kept them on there! Jeanette

Hello everyone! Yesterday was Imax 1 for me, tonight I'm going to do KPC. I've been so tired this week, I can't wait to catch up on some sleep! Have a good day everyone! Jeanette

I'm off from friday until Jan 3! Jeanette

Here are some good ones! http://web.archive.org/web/20041010002030/www.cathe.com/2002_After_Baby2.htm Jeanette

This is from the announcement... 2) Butts and Gutts...the best of the best exercises to get the job done (a stability ball and incredible floorwork will be used in this workout) approx. 60 minutes 4) Drill Max....Shock your body with non-stop NEW and energizing advanced fitness drills...

I am part of the Shape reader panel so I've been able to vote on the newest ad covers. Most of the time I say that I don't like the cover due to the model. Sometimes its the articles. I've noticed that my opinions are starting to be reflected on the covers so I'm not the only one who feels...

Hello! Today was MIS for me. Not too bad, it went by really fast. Only three more mornings of 5 am exercises this year!!!! Yipee! Have a great day everyone! Jeanette

Welcome Kristen...check out the folder for Rotations. Here's the quick link but you can get to it from the main forum page. It's the 6th one down. http://69.0.137.118/dc/dcboard.php?az=show_topics&forum=7 Cathe posts monthly rotations for her workouts based on various results, i.e. this...

I sometimes check out forums for cars...but I kinda have to do that for my job.... I have looked at the weight watchers forum and shape magazine. Jeanette

Hello everyone. Well my rest day was nice and I decided to sleep in this morning also! I'll either work out when I get home or add it on to tomorrow. I just found out that I get Jan 2 off so I will have a nice long break that starts next friday!!! Tammy...I will be doing that one Tomorrow...