Daily Check-In Monday, December 19th

Tamster

Cathlete
Good Morning Fit Chicks!

Happy Monday ---BLECH!

Today I'm going to do CTX: Step & Intervals, KM: LCD and some ab work.

Hello to all that follow....have a great day!

Tammy
 
Hey Tammy and all that follow,

I am CTX upperbody or some other upperbody today. Not quite sure which I want to do. Maybe some kind of low impact aerobics.


Have a good day!

kim
 
Hello! Today was MIS for me. Not too bad, it went by really fast. Only three more mornings of 5 am exercises this year!!!! Yipee!

Have a great day everyone!

Jeanette
 
Hi all,

For those interested in my mother and how she is doing. Well... she is in the hospital, went in on Friday. They did an ERCP today and told my father that she will be transferred to UNC Chapel Hill today or tomorrow for a possible liver transplant. Her liver is shot and going over the cliff(as the doctor put is via my father) fast and she is a very sick lady. She also has an enlarged gall bladder which has to be removed but may not be removed till she is at UNC. They found also a suspicious tumor at the base of her Pancreas, liver and spleen that also needs to be removed.

My bil has started chemo for Non Hodgkins' Lymphoma also. And my aunt was sent home to die (she was denied a liver) and she is only 56.

Anyway I did PUB biceps and triceps with abs off of BM then did the 8 min. taebo for relieve some stress. I have already cried this morning.

Have a great day!!:D

Please pray that she gets a liver and quickly!! Thanks
 
Hi everyone. Annette I will pray. I have just done Shape it Up of the Slim Series, Tj cardio party nº 1 and the standing part of TJ abs.Later I will use my stationary bike.Have a great day everyone.






Mariángeles a spanish terminator,TAEBO and Turbo jam junkie.
 
My heart goes out to you Annette...this is a tough time of year for all that you are going thru. I am glad that some of the exercising is helping relieve some stress...you and your precious family are in my thoughts and prayers...sending hugs....http://cybergifs.com/hearts/hbare-hug.gif[/img]

I see I might have beat Robyn!....:)...I did one of the SB/SJP premixes today. One of the 85 min circuit ones. How fun! What a workout, I was really sweating...

Have a great evening...http://smilies.sofrayt.com/hld/elf.gif[/img]

...:)...Carole
 
Annette, I'm sorry for you and your family. You are in my prayers.


I just finished PowerMax for the first time. I really liked that workout and it was a good calorie burner. I did abs from PS Back, biceps and Abs.
 
Annette:

So sorry to hear about your Mom. YOu are all in my thoughts and prayers.

Hi Carole - Tammy - Jeannette - Wendy - MariaAngeles - Kim - Jane

Today was a day off for me. We got my daughter her visa for her spring abroad in France.

Grrr - it was suppose to be a PTO day at work but I ended out working half the day :( Not fun

My son has been doing really well but today isn't doing his HW - wait I should be glad this is Normal teenage stuff and now wants to quit skiing. I know I should be happy this is normal rebelling stuff.
 
Your mom and your family are in my thoughts Annette.

i did Imax3 step, MM upperbdody and L/G floorwork:)


jes:)
 

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