Daily Check-In Thursday, December 29th
- Thread starter Tamster
- Start date
stayfit
Cathlete
Hi good morning Tammy and everyone who post later. Today is a Turbo Jam party to celebrate I have ordered the new two Turbo Jam live workouts. I have just done the Cardio Party nº 1 (I looove it) and later I will do the TJ 20 minutes workout, TJ ab jam and Turbo Jam turbo sculpt. I will add stationary bike too.
I am so so happy knowing my new TJ workouts are on the way.
Have a great day everyone.
Mariángeles a spaish terminator, TAEBO and Turbo Jam junkie.
I am so so happy knowing my new TJ workouts are on the way.
Have a great day everyone.
Mariángeles a spaish terminator, TAEBO and Turbo Jam junkie.
Tamster
Cathlete
>Good morning Tammy and Mariangeles... today I am doing the
>Low Impact Kickbox premix off KM and a segment of CoreMax.
>
>Yesterday that circuit w/o I did was incredible!! It is the
>Step, Hi/Lo, and Wt Circuit #1 premix off SB/SJP. 85 minutes
>long and a real sweatfest!!!
That sounds like a great workout Jane! Don't you just love how accomplished you feel after a workout that leaves you a sweaty mess? I haven't done that premix yet, but it sounds like a real calorie burner!
Tammy
>Low Impact Kickbox premix off KM and a segment of CoreMax.
>
>Yesterday that circuit w/o I did was incredible!! It is the
>Step, Hi/Lo, and Wt Circuit #1 premix off SB/SJP. 85 minutes
>long and a real sweatfest!!!
That sounds like a great workout Jane! Don't you just love how accomplished you feel after a workout that leaves you a sweaty mess? I haven't done that premix yet, but it sounds like a real calorie burner!
Tammy
MRSchultz
Cathlete
Good morning everyone:
I am teaching step class tonight. IMAX 2 is on Fit TV right now and I'm getting a few ideas for my class tonight from Cathe. :7
I'm hoping to get off of work early today to catch a Weight Watcher meeting - it's time to get serious and get this weight off. I've done good with exercise, but I know clean eating is so key and I've got to get that down to see results.
Have a great day!
Marcia.
I am teaching step class tonight. IMAX 2 is on Fit TV right now and I'm getting a few ideas for my class tonight from Cathe. :7
I'm hoping to get off of work early today to catch a Weight Watcher meeting - it's time to get serious and get this weight off. I've done good with exercise, but I know clean eating is so key and I've got to get that down to see results.
Have a great day!
Marcia.
Mckmain
Cathlete
Good morning ladies!
Tammy...wow....a real leg burner for you!
Mariangeles...it does feel good to have new workouts on the way
Jane...I did that premix a couple of weeks ago...it is great. Definitely a sweatfest..
Marcia...clean eating is the key. Especially as we get older..
Wendy...glad you felt the slow motion lunge burn!! I only use 3lbs...
I am doing PLB standing and P90X Yoga....I need a nice yoga wrokout...
Have a great day......Carole
Tammy...wow....a real leg burner for you!
Mariangeles...it does feel good to have new workouts on the way
Jane...I did that premix a couple of weeks ago...it is great. Definitely a sweatfest..
Marcia...clean eating is the key. Especially as we get older..
Wendy...glad you felt the slow motion lunge burn!! I only use 3lbs...
I am doing PLB standing and P90X Yoga....I need a nice yoga wrokout...
Have a great day...
...Carole
sherryc
Cathlete
Morning everyone
Great workouts for sure!!
This am is StepFit. I have kept track of all my workouts this year, and have done 242 (not including hi/low classes at gym). I will finish the year with ME on SAT., the very first w/o I bought from Cathe. Have a wonderful day to all who follow.
Sherry
Great workouts for sure!!
This am is StepFit. I have kept track of all my workouts this year, and have done 242 (not including hi/low classes at gym). I will finish the year with ME on SAT., the very first w/o I bought from Cathe. Have a wonderful day to all who follow.
Sherry
exercise forever
Cathlete
Hey ladies,
Today I have planned CTX shoulders and LG floorwork. Glad to be back in the game!
kim
Today I have planned CTX shoulders and LG floorwork. Glad to be back in the game!
kim
brickhouse
Cathlete
Hello everyone. I'm recovering from a few drinks last night while watching football. I feel pretty good but just a little lazy! I have MIC planned. I've never done this one so it should be interesting!
Have a good day!
Jeanette
Have a good day!
Jeanette
exercise forever
Cathlete
Hey ladies,
Have already completed my workout with shoulders and legs. Did CTX shoulders and boy are mine weak. They are burning big time right now! Was good to do LG floorwork again too!
kim
Have already completed my workout with shoulders and legs. Did CTX shoulders and boy are mine weak. They are burning big time right now! Was good to do LG floorwork again too!
kim
Fit_mommy
Cathlete
Hello.
Well, I decided against kickboxing today as my upper body was hurtin' and I didn't see the point in makin' it worse with punches! I will probably do an upper body work out tomorrow so I figured a rest was an order!
Today I wasn't into my work out so I kinda cheaped out. Here's what I did...
GS Legs warm-up
100 (non-weighted) walking lunges
IMAX 3 step only premix
another 100 (non-weighted) walking lunges
IMAX 3 stretch
SJP abs
Tomorrow will be cardio, legs and u/b work...
Have a great night!
Well, I decided against kickboxing today as my upper body was hurtin' and I didn't see the point in makin' it worse with punches! I will probably do an upper body work out tomorrow so I figured a rest was an order!
Today I wasn't into my work out so I kinda cheaped out. Here's what I did...
GS Legs warm-up
100 (non-weighted) walking lunges
IMAX 3 step only premix
another 100 (non-weighted) walking lunges
IMAX 3 stretch
SJP abs
Tomorrow will be cardio, legs and u/b work...
Have a great night!