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Would you consider publishing more user guides similar to the one for the STS Series? I started working out at the gym again and I am currently doing the STS Series. I love the User Guide!!! I would love to be able to do some of the other workouts at the gym. I am not a fan of watching the...

I-phones Does this also apply to Iphones? I could not get the video to play through my phone on my TV. I have a connection to play my Iphone through the TV and it just wouldn't work last night. I have been able to do the other Cathe videos through the online service but not the live one...

I LOVE the streaming video service! I've done three of DVD's that I have been wanting to try for a long time. I have many more that I want to do. Thanks Cathe!

Cathe, so sorry for your loss. Unfortunately I can relate to how you feel right now. I also lost my dad last week.

Try googling "flat band rolls" or "stretch bands in bulk". You can buy them on a roll and cut them to the length you want.

Received mine on Saturday - Louisiana

Thanks Cathe!!!!

Cathe, I would love to hear your opinion on Probiotics also.

I do use a lot of Splenda. Maybe that's what's causing it. I will stop using it for a while and see if that's the problem. Thanks!!!

Ladies, thanks for sharing. I also experience gassy symptoms but not the bloating. I feel like everything I eat causes it. I am going to try a digestive enzyme and Probiotic and see if that helps.

Thanks for posting Ann Marie. This is great!

I would love another LIS and STS rotation too!

Thanks. I guess I just need to review the next Chapter after the cardio segment and see what it begins with so I know when to stop.

Hi Ladies, I started the LIS and STS rotation yesterday. I did disk 1 of STS and then went on to do the cario segment only of Slide and Glide. I went under Chapters and selected the Cardio Segment only. However, the disk kept playing and I ended up doing more that just the cardio segment. Is...

Hi there, can you send me the Quick reference guide in Word or Pdf? Really appreciated! Thanks!

Anyone have this saved in Word or Pdf? I can't open a WinZip file on my computer?

I am so excited about this rotation! Thanks Cathe! You are wonderful!

Thanks and good to know I am not the only one struggling to learn the moves. I did like you said and just keep going and moving. I am sure after I have done it several times, it will all flow perfectly (at least I hope). Although I have to say that I am struggling with the step moves in 4D's.

Afterburn was the first workout I chose to do yesterday. I never thought I would be saying this, but it gives the "Insanity" workouts stiff competition but without all the plyo work. It felt good to work so hard but not have all the ponding! This is one tough workout. However, I am...

I pre-ordered. Should be in around Christmas time. I will be ready for a new rotation by then.