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Tneah – Yes, Coach Sean is quite delish! }( I’m “currently” doing a spin on the NROLW. So today I did deadlifts (which I LOVE LOVE LOVE for some completely sick reason), shoulder presses, pullovers (again, LOVE these), lunges (not so in love) and abs. Not a real strenuous workout per se (like...

Just finished some weight work. That should set me for today. Gonna do a longer cardio tomorrow. Shannon – WHOOPS! Yep, I meant with a P. Don’t tell Dr. Carter. ;) Do you have help to care for all that barn and horses and I’m assuming land? Lainie – Glad the braces don’t hurt as bad...

Shannon - Pat Barelli? Apparently he has the best training program in the world. Dr Carter says it’s never too late!! Horses are learning machines, he says. (I’m working with him today) :D He was just given a horse from Ronnie Willis (who passed away in 2003). Not sure if you know who...

Tneah – I hear you on the lotsa people, little space thing. Hope you have a low-stress day in spite of it! LOVE the pic of baby Georgie! What a sweetheart! You got that right on French folks – I dined once with a French lady (friend of some friends) and they took her to a BBQ place where you...

Good morning melty ladies! Did my first CC workout this morning on the TM. I loved it! It IS incredibly motivating. Although at 4, I wasn’t exactly awake, so when he was talking about “legend has it there’s a reason you must move down this hill at a quick pace” and the “you’re all alone”...

Tneah - was THIS the guy? http://planetsmilies.net/smoking-smiley-5437.gif[/img]

Hey Leanne - I despise the phone too. :P Kristi - I get that "elbow pit" (LOL on the description - love it) soreness when I get serious biceps work done. Maybe you were REALLY en garde! With PASSION! Glad you got your frustrations all worked out.

Lainie – I have this great bra by Natori, that you can swing the strap (and it can be clear if you like) around your neck. Gives good support (though I’m not exactly as “gifted” as you are in that department :D ) You might get on the prowl for a halter bra. They’re out there – and you seem to...

Tneah - just saw your post over in the OD on Shannon's article thread. ITA. My dad always introduced me as his "ugly daughter" and never missed an opportunity to tell me I was fat (which I wasn't). He would also criticize my walk, saying "models don't walk like that." Funny how that stuff...

*yawns* Hi all. Just finished the extended premix of NapMax Xtreme. I don’t know what my problem is! I feel like I’ve been run over. Got out, ran some errands, came home, and promptly slipped into a coma until JUST NOW. I’m so lethargic and groggy. What’s up with all that??? Kristi –...

Lainie – so how did the first ortho appt go? Did they change your arch wire? So sorry about those halters! They were cute! I know how it is though… how they look on the hanger and how they look hanging on my body are TWO totally different things! ;) Robin – sorry about the doldrums...

Good morning all! Home from the dentist. LOVE that just-cleaned feeling! Ahhhhh Goodness Peggie – did you fall? If my treadmill shut off unexpectedly, I would probably fall all over myself! Hope you have a great day at work today, lady! Deb – at least you got in part of a workout! I...

Shannon – yes I get a pretty good core workout all day. Between wearing that heavy lead apron and walking around the van while jostling down the road… I’m pretty tired out by the time it’s all done! Is your medical writing research-based? (Is that a dumb question?) How did your tire end...

Tneah – 180g of protein? WOW. Do you ever worry about your kidneys? I thought a lot of protein was hard on them – but again, I guess I don’t really know what “a lot” of protein would be. Seems like when I’m around 150g I feel really bloated. But it might be possible there’s a TYPE of...

Good morning Melties! Hope everyone had a nice sleep. Mine was too short. :o But I got up at 4 and did an iCycle. I’m a little pi$$ed though. I had emailed customer service for iTrain, and asked which iCycles and iTreads that song I hate was on. Wasn’t sure if they could tell me, but I...

Man Shelley - you are sneaky! Didn't see you there. Glad you stopped in and glad you still have your eyebrows and eyelashes. :7 (scanned above post) Dear Lord I'm wordy. Sorry, all.:(

*yawn* Just got up from a nice long nap with DH on the couch. We stopped by to hold and smell the baby before coming on home. And then just collapsed. I feel like I've been hit by a truck. Leanne – You and Ms Tneah are going to have a great time! I envy y’alls “chutzpah” to meet. I’d be...

Good morning all! On the road back to the big D. Exhausted and bloated. Nice combo. Tneah – LOVE the bike. You are uber cool! That thyroid thing can be a b!tch. I was having all the symptoms, and one of our docs at work is one who “specializes” in health and well-being (has a clinic/spa...

Robin – What an AMAZING story about the telegram! That gives me chills. You’re right – the handwritten stuff is the best. I treasure it when I get a little handwritten card in the mail or something. I huddle around it like it’s priceless art. My step-MIL (does Hallmark make a card for...

Hi all – sitting in a carb coma of too much potato salad… Why did I do that? Ugh. I guess that’s what happens at family’s house with too much food. That’s really all I had (except 1/3 of a stuffed zucchini) because my teeth HURT dangit. Whatcha doin, Shelley? You’ll do fine with the...