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Hey everyone! I just watched an ad for Beachbody's Slim in 6..interesting. I was wondering how many people have tried it, and what kind of results you had using it. I really like Beachbody products; P90X and Turbo jam and even the one YBB freebie I got with my Turbo's. I have seen a...

>It's out there now!!! >http://www.GlitterMaker.com/created2/115136261988192.gif[/IMG][/URL] >(fitxme) >http://www.picturetrail.com/fitxme Yeah it is up now..here is the link http://cathefreidrich.blogspot.com/

Check it out! http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=2&topic_id=64501&mesg_id=64501&page= So COOL! :-) :-)

>I have not read any of the others responses. I am just going >to give you my take on the work outs. >Ripped is an intermediate endurance work out. >Ripped to the Core is advanced and uses only compound >exercises. >Slim and Lean is more or less an advanced version of Ripped >but...

ROFLMAO!!!!!!!!!!!!!!!!!!!!!!!!

I saw this post and I had to laugh..I have been thinking about these workouts as well. I see that Blockbuster online has "Get Ripped" if anyone is interested in renting it. I have also seen these workouts on Ebay for like $8.00-9.00..you can also buy them from Amazon.com for around $10.00...

I have heard of Body Pump classes, however I have never been to one..so I don't know if PH with Cathe would be similar or not. Just bumping up your post for more to see.. :-)

>I also bring an extra battery...I can plug the laptop into >any outlet on the camper but some places we go do not have >electricity. It's handy on a rainy night to watch a movie... Wow..you are good sister!! :-)

>Good to know I'm not the only wackadoo. :D I know I look >pretty wacky working out to a computer with a high step and a >barbell in the middle of a campground. Oh well..... Yes, you are not the only wackadoo that does what they want no matter what others think...LOL! What a great...

>I take Cathe boating, but I pull the shades closed so our >boat neighbors can't watch! They think I'm strange enough as >it is. Cathe is good for Camping and boating..LOL!!!

Hey everyone! Did I fool you all?? LOLOLOL! Actually I did take Cathe with me camping this past week and we had a blast!! I took along my high step & risers and 8, 12, 15's hand weights and all my workouts.. including TJ's fat blaster!!!LOL!! I am sure our camp site buddies thought I...

>Do any of you exercise at work on your lunch? I am trying to >get back into my Cathe routine and am really struggling. I >tried the morning thing and it did not work. I used to work >out in the evening when I got home from work. But lately I >end up talking myself out of it or I'm too...

>Fellow Cathe Exercisers, >Any advise for easing back into Cathe workouts after breast >augmentation surgery? >I am 14 days post surgery and doing great. My surgery was not >dramatic just a little post- child freshening. I have been >told I can resume exercise after 3 weeks except for...

Yesterday, while I was doing Gym Style legs and I got to the calf raises off the step..I realized that if I put my yoga sticky mat over the top it kept my toes from slipping off the back of the step, and I felt more comfortable letting a bit more of my heel hang off the end of the step. Just...

I know that your knee issues will be get better very soon, just rest it and it will be fine. :-)

I have a Spinner bike that I have had for many years and I have never had problems with my knees..and I taught Spinning(Spinning is basicly aerobics on a bike, if you did not know..lol) classes for several years, sometimes 2 classes a day. Seat position is critical esp when you are having...

>Where do you find the Max results package ladies? >jes OMG!!!!!!!!!!!! I LOVE YOR HAIR!!!!!!! SO CUTE!!!! You look smoking MAMA!!!

Jess, Hey lady!! How you doing? Here is the link sweetie! http://www.beachbody.com/jump.jsp?itemID=211&itemType=GATEWAY :-)

>I recommend - Bryan Kest - he is FABULOUS! Tone/Energize/and >Sweat - its a three part series - TERRIFIC! I just ordered this workout with Brian Kest, he is fabulous and I love that the workouts are shorter and very effective! I love his whole attituide, plus he talks just enough not too...

I wanted to add to this post.. Yesterday I took TJ's: 3T Totally Tubular Turbo workout DVD with me to work and did it on my break. First of all the tubing is way too easy, I was worried I was going to rip it..lol!! The overall workout was 30 minutes, and I did not even break a little sweat...