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  1. dbelden1

    Just boarded the STS train

    well, that sucks! :) those STS leg workouts are killing me! thanks for the help!
  2. dbelden1

    Jumping Back on the Cathe Wagon :)

    Travisli: I am so sorry you have had such a tough year so far! Sometimes life definately throws Lemons at you! I too was laid off the day before my birthday and going on 6 weeks out of work, but hopefully start a new job tomorrow, too, so I feel your pain! I remember reading your Success Story...
  3. dbelden1

    Just boarded the STS train

    Thanks for this note! I have never heard this before and did google it, and you are correct! but I didn't really see what you SHOULD be taking to help with DOMS... what do you take and does it help? I have been taking Naproxin due to knee swelling and pain with harder cardio (even if it is low...
  4. dbelden1

    Cathe's Thumb Hook weights

    I don't have the Cathe pair, but have 2.5's each that are exactly like them ~ Nike I think. I use them for those odd weights for STS too, and they work very well! they are quick to get on and off. Much easier IMHO than the weighted gloves, and those are limited to the 1 lb each fully loaded...
  5. dbelden1

    creating avatar...please help!

    try this site: http://www.shrinkpictures.com/create-avatar/ find a picture you want from anywhere that will let you right click and "save as" and I believe that the Cathe site has a max of 600X600 for the avatars here... hope that helps :)
  6. dbelden1

    Am I the only one having forum issues today?

    good luck! I know that this must be a pain for you guys :)
  7. dbelden1

    Is it just me???

    nope, not just you... it's happened twice today for me and I just posted a thread in the Website support! I actually had to do something ELSE for awhile! what is the world coming to? I need to get a life :)
  8. dbelden1

    Am I the only one having forum issues today?

    just curious if there is something going on with the forums today? I've been unable to view anything on the forum twice today and kept getting page errors... hope things are better :) I need to get a life! :eek:
  9. dbelden1

    Cathe TV - STS Week #7

    THANKS CATHE!!! I will be starting Meso 2 on monday and can't wait to try these chest fly techniques to see if I can get the fire back into the chest muscles and out of the arms! I loved the analogy of hugging a tree! I tried your suggestion about going a little heavier in my weight selection...
  10. dbelden1

    I do not want children!

    I completely agree with the above posters! You are NOT a bad person simply because you have made a choice NOT to bring kids into this world! I have NEVER felt the maternal need to have kids either and at first (Ok, for a LONG time) my mom would keep asking me if I was SURE... I have known...
  11. dbelden1

    Anyone take Ambien?

    Hi Heidi: I have been taking Ambien for about the last 7 years, on and off (mostly on)... Actually I am now taking the generic version 10 mg tabs. I have always been a light sleeper as well and DH snores too, which doesn't help. I also took it because I have a hard time falling asleep (always...
  12. dbelden1

    Need your prayers please

    oh Janie! that's heartbreaking! I will definately keep your grandbaby in your my thoughts and prayers! Please take care of yourself and your kids are lucky to have you there to support them! (((((hugs))))) to you and your family! Keep us posted on how little Adrian is doing!
  13. dbelden1

    Just boarded the STS train

    Well, let's see if I can even remotely describe the pain and torture the "day after" will bring... Lets start by just the simple act of getting out of bed! engaging the hamstrings and quads you will immediately sit back down when you attempt the act of standing... sounds simple enough, but...
  14. dbelden1

    What STS Cardio invoice #??

    #102 checkin in here! :) So excited!!!
  15. dbelden1

    Is there another order option besides Credit Cards?

    Hi Terri: I did see a thread the other day that they were going to start accepting PayPal if that helps any... I'm sure customer service has some suggestions :) good luck!
  16. dbelden1

    Does anyone still rollerblade?

    Well, I bought K2 rollerblades back in the late 90's and think I used them a total of 5 times in the last 15+ years. I finally gave them away. BUT, I wanted to do something! so I went to Skates.com and purchased a pair of these Quadline roller skates...
  17. dbelden1

    Announcing My Next DVD series

    OMG! I really shouldn't have, but I did! you can't beat 13 DVD's for less than $100! and Cathe quality will be top notch you can bet! It's all over but the waiting! :) Preorder # 102 here!
  18. dbelden1

    skipping disc and missing segment, uh oh!

    just a suggestion... You may have already thought about this, but did you compare the actual workout dvd against the workout card? As you already know, many of these individual workouts are a compilation of new and old segments stitched together (rather seamless for the most part) but the order...
  19. dbelden1

    Medical Question... long-ish story

    no real advice here, but just wanted to give gentle hugs and prayers that you find out what is causing your pain soon! Is there any minor emergency clinics around your area you could go to in lieu of the ER? most are open on weekends. either way please keep us posted on how you are feeling! ;)
  20. dbelden1

    PIKES ON THE BALL!!

    HA! that's much nicer than what I normally have to say during those in ANY video! :eek:
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